The Pursuit Of Contentment
Being happy is one thing, but being content is a totally different ball game. Everyone wants to be happy, but alongside the euphoric highs can come crushing lows. The key…
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Squeezing The Best Out Of Your Life Is Always A Worthwhile Goal
When you are using a jar of beautiful pasta sauce to complement your meal, and a little is left over in the jar, you likely use a small amount of…
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Ways To Get Your Head Straight And Your Life Back On Track
For whatever reason, life has this funny way of putting us through all kinds of experiences and emotions. This world is amazing but sometimes we’re put through the wringer mentally…
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Preventing Motion Sickness
People love going on road trips, cruises or flying, but I dread them. I dread them because I am a frequent sufferer of motion sickness, and I’m not alone. According…
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ADHD: What You Need to Know
Did you know that 1.1 million Canadian adults are living with ADHD (Attention Deficit Hyperactivity Disorder) There are many myths and misperceptions that still exist about people with ADHD. While…
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Say Yes to Balance
It’s difficult to maintain balance in our busy world. With so much pressure on us all the time, it is hard to find any time for yourself or focus on…
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Picking the Right Probiotic for You
When it comes to supplements, different people have different needs. These needs may be based on factors such as your age or gender. The thing we all have in common?…
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8 Trends to Drop – and What’s In Instead
Not everything is as timeless as the white button down with denim look. Every season, some of our favourite trends fall by the wayside and are replaced by something much…
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6 Beauty Products You Can Find at the Drugstore
We often share smaller, niche cosmetic brands with you, sometimes luxury brands, or moderately expensive items. That is why we wanted to feature some of our recent favorites that you…
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Exclusive Interview: Maripier Morin, the New Face of Reebok
The beautiful Québec based host, actress and tv personality is one of Reebok’s newest ambassadors in Canada. The kickoff was announced with the arrival of their latest campaign, “Be More…
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