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Health

220 posts

Health is a complex topic, women’s health in particular. Find out about everything from how to live a healthy lifestyle, eating well, fitness tips and more.

Global Running Day: Apple iPhone 16 on Fitness+ with a running workout
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  • 5 min
  • Health

Global Running Day: Running Tips from Fitness+ Trainers

  • June 3, 2025
  • Jill Schneiderman
Global Running Day, celebrated this year on June 4, is the perfect occasion to lace up your sneakers and embrace the power of movement. Whether you are a seasoned runner…
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Journaling: A woman's hand holding a pen writing in a journal
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  • 2 min
  • Health
  • Living

Journaling: A Simple Ritual to Soothe the Mind and Nurture Inner Balance

  • May 27, 2025
  • Caroline Elie
Between work, family responsibilities, and mental overload, taking a moment for yourself can feel challenging. And yet, there’s a simple, accessible, and deeply transformative tool: journaling. More than just a…
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Aging: Senior woman meditating in lotus position at home, sitting on the floor in fitness clothing. Mature woman doing a breathing workout to achieve relaxation, peace and mindfulness.
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  • 6 min
  • Health

Aging Mindfully

  • April 8, 2025
  • Lise Cloutier-Steele
This morning, my 72-year-old body woke up to lower back pain, sciatica, and a pair of ankles threatening collapse with each step. My first thought was ‘how unfair’ before I…
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Cataract Surgery: Human eye with clouded lens, white pupil
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  • 4 min
  • Health

Look Before You Leap into Cataract Surgery

  • February 6, 2025
  • Lise Cloutier-Steele
Cataract surgery is one of the most common elective procedures in Canada today, with more than 500,000 performed annually. The success rate ranges from 93 to 98%. In recent years,…
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Inagene: Medication reminder with medications in slots and near reminder
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  • 4 min
  • Health

DIVINE Reviews: Inagene Complete Health

  • January 30, 2025
  • Jill Schneiderman
I was offered the chance to try Inagene Complete Health* – a comprehensive test for insights on medications for pain, mental health, heart disease, and other conditions in the fall.…
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Living Your Best Life: Black Woman standing with her arms crossed in a printed dress
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  • 3 min
  • Health

The Secret To Living Your Best Life

  • January 20, 2025
  • divine.ca
If you want to live your best life, you have to put in a little effort and do things for yourself. It doesn’t mean you have to be too strict…
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Hearing Health: hands holding a hearing aid
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  • 2 min
  • Health

4 Surprising Factors Affecting Your Hearing Health

  • January 20, 2025
  • divine.ca
When it comes to your health, there are so many things to stay ahead of. It’s very easy to neglect certain areas because you feel as though things will be…
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Long-Term Care: Nurse consoling her elderly patient by holding her hands
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  • 6 min
  • Health

Long-Term Care: Will 2025 be the Year to Re-invent the Wheel?

  • January 12, 2025
  • Lise Cloutier-Steele
Because what we’ve had for years is not working. I believe December 2024 took the prize for the most demoralizing reports of neglect, abuse and reprisal in the Ontario long-term…
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Supplement: Woman stretching with her back to camera
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  • 3 min
  • Health

Top Supplement Recommendations to Elevate Your Health

  • January 2, 2025
  • Caroline Elie
As we dive into a new year, many of us are setting intentions to prioritize our health and overall well-being. With the growing interest in holistic health, supplements can play…
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Daily Wellness: Woman stretching outdoors face to camera
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  • 2 min
  • Health

How to Build a Daily Wellness Routine with Your Apple Watch

  • January 2, 2025
  • Caroline Elie
New year, new you! Your Apple Watch is much more than a simple tech accessory – it can help you build a daily wellness routine. With its many wellness-focused features,…
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