Health Archives

Long-Term Care: Nurse consoling her elderly patient by holding her hands

6 min

Health

Long-Term Care: Will 2025 be the Year to Re-invent the Wheel?

Because what we’ve had for years is not working. I believe December 2024 took the prize for the most demoralizing reports of neglect, abuse and reprisal in the Ontario long-term…

View Post

Supplement: Woman stretching with her back to camera

View Post

3 min

Health

Top Supplement Recommendations to Elevate Your Health

As we dive into a new year, many of us are setting intentions to prioritize our health and overall well-being. With the growing interest in holistic health, supplements can play…

View Post

Daily Wellness: Woman stretching outdoors face to camera

View Post

2 min

Health

How to Build a Daily Wellness Routine with Your Apple Watch

New year, new you! Your Apple Watch is much more than a simple tech accessory – it can help you build a daily wellness routine. With its many wellness-focused features,…

View Post

View Post

3 min

Health

Are You Struggling With Muscle Pain? Have You Tried These Solutions

Are you struggling with muscle pain? If you are, you need to do something about this. There are so many people who struggle with problems like this, and it’s important…

View Post

View Post

3 min

Health

Avoiding Ear Pain in Winter

With winter setting in, you want to be as comfortable as possible, so you get your home ready making it feel cozy, and turning up the heat to ensure that…

View Post

Breast Cancer: Woman in front of a piece of cake with a candle

View Post

7 min

Health

Breast Cancer Awareness Month: Beyond the Pink Ribbon

I originally published this story on my blog and it is deeply personal. My sister and mother both had breast cancer, which took their lives, but not their spirits. They…

View Post

Cold Season: Mother and Child sitting together with a teddy bear

View Post

4 min

Back to Cold and Flu Season – Survival Tips for Parents and Children

Children are just getting into the swing of things at school, but we all know that back to school is also the start of cold and flu season. According to…

View Post

Galaxy Ring: Ring in Titanium, Black and Gold

View Post

3 min

Health

Samsung Announces the Galaxy Ring Launch in Canada

The Galaxy Ring is finally coming to Canada on October 3rd. The anticipated addition to the Samsung lineup will capture important health metrics, including sleep, heart rate, blood oxygen, skin…

View Post

Brianne Theisen-Eaton: Athlete with her husband, Ashton Eaton and an Apple Fitness+ Male Trainer

View Post

5 min

Health

#WomenInspiringWomen: Canadian Olympic Bronze Medallist Brianne Theisen-Eaton

Brianne Theisen-Eaton knows how the Team Canada athletes feel in Paris right now. Whether they have reached their goal just by being there or by appearing on the podium, the…

View Post

Young Athlete: Portrait of smiling female volleyball player standing with arms crossed in the court

View Post

3 min

Health

How to Take Better Care of Your Body as a Young Athlete

Being a young athlete is awesome and full of possibilities but it’s also a time when looking after your body is super important. Are you wondering how to stay in…

View Post