Health Archives

Benefits of Health Supplements: Woman jogging up the stairs

3 min

Health

Unlocking the Benefits of Health Supplements

In the quest for optimal well-being, health supplements have emerged as valuable allies, offering a myriad of benefits that support our physical, mental, and emotional health. The benefits of health…

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3 min

Health

With Rising Rates of Obesity a Significant Public Health Concern In Canada, Key Strategies Are Being Advocated To Encourage People To Stay Healthy

In recent years, Canada has been facing a troubling issue that threatens the health and well-being of its population – the rising rates of obesity. This epidemic is a significant…

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Use your Apple Watch: Woman stretching outside

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2 min

Health

3 Ways To Use Your Apple Watch To Improve Your Health

It is well known that the Apple Watch is a favourite when it comes to keeping an eye on its health notifications, in addition to being able to make calls…

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5 min

Benefits of Teeth Implants: Are They Better Than Their Alternatives?

Teeth implants, also known as dental implants, are one of several options for the restoration of missing or damaged teeth. Dental implants refer to a procedure whereby artificial teeth, designed…

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Lip Fillers: Woman looking away from the camera with glamourous makeup

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3 min

Lip Fillers 101: Everything You Need to Know for a Stunning Smile

Lip fillers can be a great option for those looking to achieve fuller lips or enhance their smile. If you’re interested in what they can do for you, there’s lots…

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Golden Years: Man and woman sitting on yoga mats looking at a laptop

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3 min

Health

The Golden Years: Tips for a Joyful and Fulfilling Life After 60

As we age, it’s crucial that our bodies and minds remain healthy to maximize the enjoyment of our golden years. Just like wine ages gracefully with time. In this post,…

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BV: Woman with hands holding pressing crotch lower abdomen

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3 min

Health

What is BV, and What are the Symptoms?

BV, aka Bacterial Vaginosis is a type of vaginal inflammation caused by the overgrowth of bacteria naturally found in the vagina, which upsets the natural balance. BV symptoms may include…

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Physical Changes: Woman running up a set of stairs

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3 min

Health

Physical Changes You Can Expect When Growing Older

As we age, our bodies undergo numerous physical changes. Some of these changes are inevitable, while others can be influenced by lifestyle factors such as diet, exercise, and medical care.…

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Health Check Ups: Doctor holding stuffed Heart

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2 min

Health

10 Health Check Ups You Should Never Skip

Everyone knows that going for regular checkups is important for their health and well-being, but there are some health check ups that are particularly crucial and should never be missed.…

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6 min

Tips for Keeping the Whole Family’s Health on Track

If you have a family that is happy, healthy and loving then you may feel as though you are capable of tackling just about anything that comes your way. If…

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