Health Archives

3 min

Canadian Cosmetic Beauty Trends to Have on Your Radar

The cosmetic beauty industry is continuing to grow thanks to advancements in research and technology. Along with many other countries, Canada is seeing an upward trend in cosmetic surgeries. Due…

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4 min

Health

8 Natural Ways for Canadians to Deal With Anxiety

Dealing with anxiety can be challenging for Canadians. Imagine having to deal with so many things at work, in your social circle and having anxiety at the same time. Forget…

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4 min

Health

Take Charge of Your Health Again in 2022

Health and well-being are so important when it comes to making the right decisions for the future, and this is something that is essential for improving your life. Try to…

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3 min

Food
Health

Important Benefits of a Home-Cooked Meal

More restaurants are popping up everywhere. This means more food choices for consumers. In a recent study, 42% of Canadians choose ready-to-eat meals or dining out over a home-cooked meal.…

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5 min

Lessons Learned Catching COVID While Solo Travelling

Travelling across the world alone can be the adventure of a lifetime, but no matter how prepared you are, catching COVID-19 is still a very real risk. When I packed…

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4 min

Health

5 Simple Habits That Can Make You Appear Younger

In some cases, looking younger can depend more on the simple habits you stick to every day. Admittedly, if done well, most of these routines can have an impact on…

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5 min

Health

How To Cure Your Insomnia

Insomnia is a very common and frustrating experience, and one that can really have a drastic effect on one’s experience of everyday life. If you want to make sure that…

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Enjoy the Holidays: Woman in front of Fireplace

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4 min

How to Enjoy the Holidays and Still Kick Start Your New Year’s Resolutions

January 1. New Year’s Day. The all-or-nothing day when we decide to get our lives back on track. Many of us create a list of resolutions and vow that this…

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8 min

Mastectomy Bras, Breast Forms and Swimwear: What You Need to Know

Breast cancer is challenging. The treatments are grueling and may include surgery like a lumpectomy (also call BCS or breast conserving surgery) or a mastectomy (full removal of the breast).…

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4 min

Hair Loss & Regrowth Before and After Cancer Treatment

There are so many physical and emotional changes that come with a cancer diagnosis. One of the most emotional parts of cancer treatment is coping with hair loss or change.…

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