Health Archives

3 min

Eco-Friendly Options from Your Favourite Brands

More and more of our favourite brands are launching sustainable and eco-friendly options. Whether you are interested in fashion, skincare or personal care, it is possible to be kinder to…

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3 min

Health

Signs That You Need To Visit The Dentist

When was the last time that you visited the dentist for a check-up? Unfortunately, many Canadians don’t visit the dentist quite as often as they should, and this can lead…

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4 min

The Skin Benefits of Collagen Supplements

Most of us want our skin to look and feel it’s best, so we have a daily skincare routine that we follow. Collagen has been added to skincare for decades…

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4 min

Health

5 Tips to Becoming Fit While Prioritizing Your Health

When I was a fitness competitor, I was the thinnest I have ever been in my life. At 12 percent body fat, I remember constantly getting compliments on my body.…

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3 min

Health

5 Simple Ways to Keep Your Fitness Levels in Check During the Winter

No matter how old you are, or the kind of lifestyle you lead, regular exercise is imperative for your mind and body. Whether you’re a lover of keeping fit, or…

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NEW YEAR RE-SET: RESOLUTIONS TO INTENTIONS

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3 min

New Year’s Resolutions: Re-Set Resolutions to Intentions

New Year’s resolutions can be achieved if we set them right. The new year is the perfect opportunity to re-set your intentions and set the tone for our next 12…

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6 min

Health

Doing it Right: Shoppers Drug Mart’s Support of Women’s Health Issues

Corporate social responsibility was increasingly becoming important before the pandemic. Since March, it has become even more urgent. We are focusing on what some of Canada’s largest companies are doing…

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3 min

Health

The Benefits of Filtered Water

We all know that water is life. Up to 60% of the adult human body is made up of water which is why consuming water is so important. However, when…

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8 min

Health

Domestic Violence and How You Can Help During the Pandemic

We all have had to spend more time at home due to the pandemic, but have you ever thought about what you would do if home wasn’t your safe place?…

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4 min

Health

The Best Ways to Reduce Cat Allergies

Cuddling with Shadow doesn’t mean having to suffer through cat allergies anymore. Symptoms of cat allergies include itchy, red, watery eyes, sneezing, post nasal drip, hives and more. They are…

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