Health Archives

Shiftcare: Young woman sitting next to a much older woman

3 min

Health

Why More Canadian Providers Are Switching to ShiftCare’s Home Care Software

The Changing Face of Home Care in Canada* Canada’s healthcare landscape is undergoing rapid transformation. With an aging population, increasing demand for in-home services, and a stretched workforce, providers must…

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Global Running Day: Apple iPhone 16 on Fitness+ with a running workout

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5 min

Health

Global Running Day: Running Tips from Fitness+ Trainers

Global Running Day, celebrated this year on June 4, is the perfect occasion to lace up your sneakers and embrace the power of movement. Whether you are a seasoned runner…

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Journaling: A woman's hand holding a pen writing in a journal

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2 min

Journaling: A Simple Ritual to Soothe the Mind and Nurture Inner Balance

Between work, family responsibilities, and mental overload, taking a moment for yourself can feel challenging. And yet, there’s a simple, accessible, and deeply transformative tool: journaling. More than just a…

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Aging: Senior woman meditating in lotus position at home, sitting on the floor in fitness clothing. Mature woman doing a breathing workout to achieve relaxation, peace and mindfulness.

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6 min

Health

Aging Mindfully

This morning, my 72-year-old body woke up to lower back pain, sciatica, and a pair of ankles threatening collapse with each step. My first thought was ‘how unfair’ before I…

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Cataract Surgery: Human eye with clouded lens, white pupil

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4 min

Health

Look Before You Leap into Cataract Surgery

Cataract surgery is one of the most common elective procedures in Canada today, with more than 500,000 performed annually. The success rate ranges from 93 to 98%. In recent years,…

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Inagene: Medication reminder with medications in slots and near reminder

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4 min

Health

DIVINE Reviews: Inagene Complete Health

I was offered the chance to try Inagene Complete Health* – a comprehensive test for insights on medications for pain, mental health, heart disease, and other conditions in the fall.…

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Living Your Best Life: Black Woman standing with her arms crossed in a printed dress

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3 min

Health

The Secret To Living Your Best Life

If you want to live your best life, you have to put in a little effort and do things for yourself. It doesn’t mean you have to be too strict…

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Hearing Health: hands holding a hearing aid

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2 min

Health

4 Surprising Factors Affecting Your Hearing Health

When it comes to your health, there are so many things to stay ahead of. It’s very easy to neglect certain areas because you feel as though things will be…

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Long-Term Care: Nurse consoling her elderly patient by holding her hands

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6 min

Health

Long-Term Care: Will 2025 be the Year to Re-invent the Wheel?

Because what we’ve had for years is not working. I believe December 2024 took the prize for the most demoralizing reports of neglect, abuse and reprisal in the Ontario long-term…

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Supplement: Woman stretching with her back to camera

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3 min

Health

Top Supplement Recommendations to Elevate Your Health

As we dive into a new year, many of us are setting intentions to prioritize our health and overall well-being. With the growing interest in holistic health, supplements can play…

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