Making life a little more DIVINE, through food, fashion and fun.

11 min

Health

#WomenInspiringWomen: Ardra Shephard, Tripping On Air and MS Advocate

MS is Canada’s disease with 11 new cases diagnosed daily. Everybody knows somebody with MS, but only a small number can actually articulate what the disease is. Having a disease,…

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3 min

Reviews

DIVINE Reads: Push by Sapphire

Push by Sapphire is the third book in our monthly series featuring black authors. The movie, Precious, starring Academy Award nominee, Gabourey Sidibe was based on the book and caused…

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2 min

Health

Val Desjardins On The Future of Fitness

Life has changed since COVID-19, and now that all of Canada is into phase three, it is interesting to see what the “new normal” looks like. We are now living…

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3 min

Health

How to Build an Intentional Mindset

If you Google intentional mindset – you will find an overwhelming number of search results. There are many different definitions of intentional mindset. There are also many different people who…

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1 min

Food

Kale, Brown Rice and Butternut Squash Salad

Kale and brown rice are a match made in nutritional heaven. Toss in crunchy slivers of butternut squash and drizzle with this refreshing dressing for a delicious, impressive salad that…

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2 min

Food

Delicious Black Rice Panna Cotta Recipe

Irresistibly gorgeous and a snap to make, this version of panna cotta (Italian for cooked cream) is a little different than the traditional recipe. The addition of pureed black rice…

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5 min

4 Ways To Trap In Hyaluronic Acid

On the face of it, hyaluronic acid (HA) sounds as if it burns. However, it’s one of the most effective ingredients at preventing the signs of aging and helping you…

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2 min

Fashion

Frills & Ruffles to Romance This Fall

Let’s get romantic this fall and wear frills and ruffles. This fall fashion trend is feminine and a simple update to your fall wardrobe. Be adventurous but do it on…

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Cathy Pham Gym Visit Covid19 Phase 3 Re-opening

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3 min

Health

Tips for a Seamless Visit to the Gym with Phase 3 Re-Opening

Your gym and yoga studio have re-opened in Phase 3 with clear governmental guidelines in place to protect Canadians. These stringent implementations have changed the fitness experience that we knew…

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4 min

Fashion

13 Tips to Get French Bougie Chic This Fall

Bougie Chic with a French twist is one of the key looks for fall 2020. The look is simple to put together. Simply mix traditional classics with a downtown feel.…

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