Say Yes to Time Management
Women are busier than ever. Between pressure at work, families, education and household chores, there does not seem to be any way to free up time to do things that…
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Say Yes to Probiotics for a Month
I decided to do a one-month experiment where I would say yes to everything. It taught me a lot about relationships, taking chances and prioritizing my health and wellness. You…
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Give the Gift of Oral Health
Are you looking for the perfect gift for your family or friends this holiday season? Something that they will use and not re-gift? The Oral-B Genius 9600 should be tops…
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Say Yes to Everything (Well, Almost Everything)
Did you ever notice that your first inclination when being asked to do something is a resounding no? It does not matter if it is a social invitation, taking on…
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5 Tips to Help You Say Yes to You
Do you sometimes feel like you’re being pulled in a million directions? I am in full wedding planning mode, and we have just moved into our first home. Believe me,…
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Say Yes to Yoga
As you probably know by now, I have been taking a koena probiotic supplement recently to feel healthier and help keep my gut health on track. It’s one of the…
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Say Yes to Happiness at Work
Everyone has challenges in the workplace. We are living in a time where companies are downsizing and we have to work harder with fewer resources at our fingertips. There are…
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What to Expect at a Mammogram
I had my first mammogram 4 years ago. I have heard some women talk about it like it is the single most painful thing that they have ever experienced. Other…
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6 Beauty Products You Can Find at the Drugstore
We often share smaller, niche cosmetic brands with you, sometimes luxury brands, or moderately expensive items. That is why we wanted to feature some of our recent favorites that you…
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Kids and Probiotics
Probiotics are “good” bacteria that complement your body’s natural collection of both good and bad bacteria to keep your gut healthy and balanced. They are beneficial to help maintain gastrointestinal…
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