Health Archives - Page 18 of 24

8 min

Look Good Feel Better: Profile of a Participant

We couldn’t cover Breast Cancer Awareness Month without speaking to someone who is a survivor of their battle with the disease. Breast cancer doesn’t discriminate. It doesn’t care who you…

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7 min

Look Good Feel Better: Profile of a Volunteer

October is Breast Cancer Awareness Month and we are bringing you the stories that touched us. The treatment and side effects for breast cancer can be difficult for even the…

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2 min

Health

Three Natural Remedies To Help Manage Chronic Pain

Living with chronic pain can really take a toll on your life. People don’t always realize how difficult it can be to do the most basic things. For example, if…

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3 min

Health

A Guide To Fibromyalgia Management

Fibromyalgia is a common health condition, characterized by pain, discomfort, brain fog, and fatigue. Symptoms usually wax and wane, with “good” and “bad” days. “Bad days” are often referred to…

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2 min

Health

Breast Cancer Awareness Month: A Commentary

October is Breast Cancer Awareness Month. Many of us have been touched by breast cancer. We’ve watched family members or friends struggle with the disease or maybe you have been…

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2 min

8 Bedroom Finds To Help You Get a Good Night’s Sleep

Sleep is precious, but we sometimes forget how important it is to invest in items to create a quiet and zen bedroom. Did you know that more than 35% of…

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Healthier You: Woman in Sunglasses and Jean Jacket Smiling

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4 min

Health

Mind & Body Changes For A Healthier You

There often times in our lives when we suddenly appreciate the need for some kind of a change. When this happens it can be difficult to know what exactly to…

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3 min

Health

How To Deal With Anxiety In Your Life

Anxiety can be crippling. If you have suffered from it, you know all about the constant overthinking. You worry about everything from social interactions to work-related issues. Small things that…

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2 min

Health

Why You Need More Meditation in Your Life this September

The Toronto International Film Festival (TIFF) is here, and with it, comes a certain amount of excitement and chaos to the city. TIFF means running from venue to venue, waiting…

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2 min

Health

The Pursuit Of Contentment

Being happy is one thing, but being content is a totally different ball game. Everyone wants to be happy, but alongside the euphoric highs can come crushing lows. The key…

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