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10 Canadian Health and Fitness Influencers That We Love

  • January 17, 2018
  • 3 minute read
  • Catherine Turmel
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Are you trying to get in a better shape and eat healthier this month? If so, have a look at these Canadian Influencers that can motivate you and help you feel more comfortable in your own skin!

Kgmt – Katherine Gabarino 63,300 Followers

Kgmt aka Katherine Gabarino is a Montreal YouTuber who loves to share her healthy lifestyle and her favorite beauty and skincare products on both her YouTube channel and on Instagram.

Une publication partagée par Samantha E Cutler (@thefitfatale) le 7 Janv. 2018 à 5 :16 PST


Thefitfatale- Samatha E. Cutler 32,900 Followers

Samantha E. Cutler, also known as ‘The Fit Fatale’, is a health and fitness blogger and health coach at Victoria Park, Montréal, a fitness club located in the heart of the city.

Une publication partagée par Laurie (@petitedouceur.x) le 16 Janv. 2018 à 8 :06 PST


lauriedouceur – Laurie 10,199 Followers

Petite Douceur is a blog filled with healthy, nutritious and balanced recipes. The blog was created by Laurie, a student of nutrition at Laval University in Quebec City. Laurie wants you to discover her love for physical activity, and to help you learn to love yourself through food and a balanced lifestyle. Laurie decided to dedicate an entire month to the motto #selflovemonth and provided tips for taking care of yourself, including face masks and body scrubs that you can make at home.

Une publication partagée par SoSasha (@sashaexeter) le 15 Janv. 2018 à 6 :38 PST

sashaexeter – Sasha 40,100 Followers

Sasha is a self-proclaimed fashion fanatic, a foodie, a traveler who likes to stay fit, as you can tell from her Instagram feed. She’s also a loving mother with a well-balanced, healthy life!

Une publication partagée par Sweat In The Six (@sweatinthesix) le 1 Janv. 2018 à 5 :24 PST

sweatinthesix – Elinor and Sarah 19,000 Followers

Sweat in the Six features Toronto duo Elinor and Sarah. Their Instagram feed is a look inside their healthy lifestyle and is filled with healthy snacks, inspirational quotes and the latest workout clothes.

Une publication partagée par Carmy ???????? (@runcarmyrun) le 29 Déc. 2017 à 7 :26 PST


runcarmyrun – Carmy 19,500 Followers

Carmy’s motto is to take in as much food, fitness and travel as your wallet will let you — and she’s right. Follow her on Instagram and on her blog to see how she does it!

Une publication partagée par ~ cнanтal ~ (@nutty4nutrition) le 1 Déc. 2017 à 6 :51 PST

mrschantalurbina – Chantal 42,000 Followers

Chantal is a former massage therapist, who had digestive and other health issues for a long time. Those challenges helped her discover the benefits of foods that heal, and since then, she has fallen in love with preparing health dishes. After  the birth of her daughter, she also created baby food made with only whole ingredients and nothing processed. She writes for several health blogs including her own!

Une publication partagée par Fraîche Nutrition (@fraichenutrition) le 6 Janv. 2018 à 10 :34 PST

fraicheliving – Tori 184,000 Followers

Tori is a dietician and mother from the Okanagan Valley, British Columbia. From a very young age, thanks to her mother and grandmother, she fell in love with fresh, healthy food. She promotes healthy eating without deprivation her. After all, everything is about balance, including good food.

 

Une publication partagée par Jessॐ | Montreal (@choosingchia) le 16 Janv. 2018 à 11 :52 PST

choosingchia – Jess 311,000 Followers

Jess is a Montréal-based food enthusiast who shares the wonders of eating healthy on her blog ‘Choosing Chia’. Expect to find photos of healthy food and travel destinations on her blog and Instagram. Her food photos look especially sumptuous!

 

Une publication partagée par JESSICA MORRIS (@jessicamorrishealth) le 3 Déc. 2017 à 9 :15 PST

jessicamorrishealth – Jessica Morris 6,197 Followers

Jessica Morris is a coach and nutritionist from Toronto. Her Instagram is compromised mainly of training that can be done at home or at the gym and examples of healthy meals. Why not follow someone who looks good and sets a great fitness example?

 

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