Health Archives - Page 5 of 22

3 min

16 Ultimate Holiday Gift Ideas From Our EIC

Among all the products received, tested or purchased this year, here are my favorites items right now to you the ultimate holiday gift ideas. From refined fragrances to home accessories,…

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3 min

Food
Health

5 Healthy Diets to Try In 2023

With a steady rise in chronic ailments and related health issues, it is no wonder that there is a rising awareness of what we eat and our health style among…

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good night's sleep: woman in gray shirt lying in bed next to a sleeping man

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3 min

Health

The Sleep-Deprived’s Guide to Finally Getting a Good Night’s Sleep

Do you often find yourself tossing and turning in bed for hours on end, struggling to get even a few minutes of shut-eye? Unfortunately, millions of people around the world…

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3 min

Health

4 Self-Care Tips After Surgery

Health challenges can come up at any time in life. When you find yourself with an issue that requires a surgical procedure, it is quite normal to only focus on…

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5 min

Health

5 Ways the Apple Watch Can Help You Focus on Your Heart Health

September 29th is World Heart Day, but heart health is something that you should think of every day. Developed by the World Heart Federation, this year’s theme is “an opportunity…

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Relationship OCD: Girl on a bench head bowed with a red rose

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5 min

Health

What Are The Signs of Relationship OCD?

Doubts, fears, and insecurities are commonplace in even the best of relationships. Some might even say they’re healthy and necessary. But what happens when these doubts and fears turn into…

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3 min

Health

A Beautiful Mind: How to Foster Brain Power

Today, most talk about self-care revolves around the body and our emotional state. Many people opt for smaller creature comforts to help them get through a difficult work week. This…

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3 min

Health

Learn How To Better Manage Your Mental Health

Everyone needs to look after their mental health as best as they can, and if this is something you are trying to do, there are a few things you might…

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3 min

Health

Online Tools To Help You Lose Weight This Summer

Summer has officially arrived, and people everywhere are aiming to look and feel their best during these warmer months of the year. Whether it is for an upcoming vacation, to…

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Heat Wave: Thermometer with a high temperature reading on a scale, against a background of bright sun and a blue sky with clouds. The concept of hot, dangerous weather, global warming

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2 min

Health

How to Beat the Summer Heat Wave

Summer heat waves can be extremely dangerous to both your physical and mental health. That’s why most people opt to stay in during the hottest hours of the day. And…

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