How to Cope With the Winter Blues
The winter blues are real and impact approximately 15% of Canadians*. Another 5% may experience Seasonal Affective Disorder (SAD) which is a form of depression that is directly related to…
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Improving Your Sleep With a Weighted Blanket
If I told you that a blanket can help you fall asleep faster, reduce your stress level and improve your mood, would you believe me? Weighted blankets are more popular…
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Intuitive Eating: Resolve to Have no New Year’s Resolutions
Every new year, people always think about making resolutions to change who they are and/or what they look like. Add a new decade to the mix, and people are even…
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The 411 on Holiday Stress: Why it’s Worse Than You Think and How to Improve Your Mental Wellness
How about kicking your inner Grinch to the curb this holiday season? As much as you want to be in the holiday spirit, chances are good that sometime, before the…
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Tips to Have a Fun, Stress-Free Holiday Season With Your Little Ones
The holiday season is filled with excitement for kids. There are gifts, endless treats, gatherings with family and friends, and a break from the everyday. All the freedom and excess…
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Top 5 Ways to Avoid the Bloat During the Holiday Season
There’s nothing merry about occasional gas, bloating and indigestion. The holiday season, when you’re exposed to enormous amounts of high-calorie food, can be lethal for your digestive system. Before you…
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The Best Ways To Beat Back Pain
Back pain can affect your ability to carry out everyday tasks. While back pain isn’t always curable, there are many that you can get some relief from your discomfort. Here…
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Metastatic Breast Cancer: What You Need to Know
DIVINE covered Breast Cancer Awareness Month, but just because October is over doesn’t mean that it still isn’t an important topic. Breast cancer is a year-round challenge for many…
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Simple Benefits Of A Psychic Reading
Getting a psychic reading is one of those things that many of us think about doing out of curiosity, but we often don’t follow through with it. A psychic reading’s…
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Everything You Need to Know Cystitis and How to Prevent It
Cystitis is the most common form of Urinary Tract Infection. Women tend to get cystitis more frequently than men. In fact, 50% of women* will experience cystitis at least once…
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