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Posts by tag

heart health

2 posts
Heart Health: World Heart Day
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  • 5 min
  • Health

5 Ways the Apple Watch Can Help You Focus on Your Heart Health

  • September 29, 2022
  • Jill Schneiderman
September 29th is World Heart Day, but heart health is something that you should think of every day. Developed by the World Heart Federation, this year’s theme is “an opportunity…
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Best Home Workout
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  • 5 min
  • Health

Home Workout: Ten Fun Videos to Get You Moving Again!

  • May 24, 2021
  • Terry M Chang
A home workout is the best way for us to keep moving without leaving our homes. The key is have FUN to stay motivated.  Find the mix of exercises and…
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