Important Benefits of a Home-Cooked Meal
More restaurants are popping up everywhere. This means more food choices for consumers. In a recent study, 42% of Canadians choose ready-to-eat meals or dining out over a home-cooked meal.…
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healthy meals
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Toronto Food Trends for Eating at Home
Eating food prepared at home is a growing trend in Toronto, but not everyone is spending hours in the kitchen anymore. The usual way to make dinner is to visit…
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Power Through Hump Day With Turkey Quinoa Power Bowls
If you need a little energy to power through Hump Day AKA Wednesday, then we have the recipe for you. Turkey quinoa power bowls are a great source of lean…
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