DIVINE
  • English
    • Français
  • Fashion
  • Beauty
  • Food
  • Family
  • Health
  • Travel
  • Living
  • Reviews
  • About Us
  • Advertise
  • Contact us
  • Instagram
  • Legal
Stay Connected
Facebook
Twitter
Instagram
Pinterest
DIVINE
  • English
  • French
DIVINE
  • Fashion
  • Beauty
  • Food
  • Travel
  • Living
  • Family
  • Health
  • Reviews
  • Food
  • Sponsored

Soba Noodle and Mandarin Orange Bowl

  • August 21, 2020
  • 2 minute read
  • divine.ca
Soba Noodles
Total
2
Shares
0
0
2

DIVINE X Dole Canada

If you are looking for a delicious, healthy meal that is so easy to make that even your kids can help, look no further.  Chef Cory Vitiello teamed up with Dole Canada to prepare simple snack and meal ideas using Dole products.  The Soba Noodle and Mandarin Orange Bowl brings your favourite Asian flavours together.  The star ingredient is Dole Mandarin Oranges.  If you buy egg-free soba noodles, it’s also vegan.  It’s the perfect dish for Meatless Mondays.

Buy shredded carrots and cabbage so that your little one can get involved in meal prep.  They can help by measuring out the ingredients while you boil the soba noodles and cut the rest of the vegetables.   The dish will be ready in no time so that you can spend less time cooking and more time together as a family.

Serves: 6

Special Equipment: Medium pot for boiling soba noodles

Ingredients:

8oz soba noodles

1 cup strained Dole Mandarin Oranges (save the runoff juice for the dressing)

1 cup shredded red cabbage

½ cup shredded carrots

¼ cup sliced radish

2 cups washed baby spinach

Dressing:

2 tbsp sesame oil

2 tbsp soy sauce

Juice from mandarin oranges

Juice of 1 lemon

Large pinch of salt

Garnish:

2 tbsp toasted sesame seeds

2 tbsp sliced green onion

1 avocado cut into wedges

6 sprigs fresh cilantro (optional)

Method:

Drop the soba noodles into boiling, salted water and cook for approximately 5 minutes or until just tender, taking care not to overcook them.  Strain the noodles and immediately rinse thoroughly in cold running water.  Set aside in strainer until ready to use.

Whisk the dressing ingredients together in a large mixing bowl, add the soba noodles and toss until coated.  Mix in the carrots, cabbage, Mandarin orange slices, radish and spinach.

Transfer into a large serving bowl and garnish with the sliced avocado, cilantro, green onion and sesame seeds.

 

 

Total
2
Shares
Share 0
Tweet 0
Pin it 2
You May Also Like
Garlic: Turkey Recipe
    • Food

Garlic Brown Sugar Dry Brine Turkey Recipe

  • divine.ca
  • October 10, 2025
Whisky Tasting Party: woman's hand putting rosemary sprig into a glass of whisky - decanter nearby
    • Food

How to Host a Whisky Tasting Party

  • divine.ca
  • October 2, 2025
Dubai Style Chocolate Bar: Lindt's Maître Chocolatier next to a large mock up of the chocolate bar package
    • Food

Lindt’s Dubai Style Chocolate Bar Has Finally Landed in Canada

  • Jill Schneiderman
  • September 21, 2025
McVeggie Sandwich: Veggie Burger resting on a McDonald's paper wrapper
    • DIVINE Delights
    • Food

McDonald’s Canada Adds the McVeggie Sandwich to Its Canadian Menu

  • Jill Schneiderman
  • September 9, 2025
New Menu: Starbucks Pumpkin Spice Latte, Pecan Cortado, Pumpkin Spice Cold Brew and Pumpkin Spice Chai Latte in glasses on a wooden table
    • Food

Starbucks Brings the Fall Vibes: New Menu Items, Canadian Exclusives & the Pumpkin Spice Latte

  • Jill Schneiderman
  • August 27, 2025
Related Topics
  • cory Vitiello
  • dole fruit
  • Meatless Monday
  • Meatless Mondays
  • soba noodles
  • soba noodles recipes
  • tasty soba noodles
  • Vegan Recipes
  • Vegetarian Recipes
divine.ca

Previous Article
popsicle
  • Food
  • Sponsored

Peach, Kale & Yogurt Frozen Pops

  • August 21, 2020
  • divine.ca
View Post
Next Article
  • Beauty
  • Reviews
  • Sponsored

DIVINE Finds: The Future of Natural Beauty

  • August 21, 2020
  • Jill Schneiderman
View Post
Search
Featured Posts
  • Father's Day Gift: Happy Father's Day greeting card or background.

    Our Top 6 Father’s Day Gift Ideas

    • 4 min
    View Post
  • Online Casino Reviews: Woman on her mobile phone outside

    Empowering Your Play: A Woman’s Guide to Navigating Online Casino Reviews

    • 4 min
    View Post
  • The Latest With Maya: Maya Abrahamsson in front of a step and repeat

    #WomenInspiringWomen: Maya Abrahamsson of The Latest With Maya

    • 5 min
    View Post
Get in on the Fun
Top Posts
  • Cloud Hosting: AI image of a cloud 1
    Cloud Hosting vs On‑Prem: Which Model Keeps You Safer Under PIPEDA & Québec Law 25?
    • 3 min
  • Garlic: Turkey Recipe 2
    Garlic Brown Sugar Dry Brine Turkey Recipe
    • 2 min
  • Refresh Your Living Space: Brown Sofa near window in living space 3
    Seasonal Switch-Ups: Easy Ways to Refresh Your Living Space
    • 5 min
Stay Connected
Facebook
Twitter
Instagram
Pinterest
Featured Posts
  • St. Kitts: Woman wearing St. Christopher medal at beach in St. Kitts

    bluboho Captures the Soul of St. Kitts in Exclusive Jewelry Collection

    • 5 min
    View Post
  • Fine Motor Skills in Kids with ADHD: Hand of black boy puts wooden cube with ADHD, Attention Deficit Hyperactivity Disorder on table.

    What Expert-Approved Sensory Play Activities Improve Fine Motor Skills in Kids with ADHD?

    • 4 min
    View Post
  • Abrielle: Bar including seating area

    DIVINE Dines: Abrielle Toronto

    • 3 min
    View Post
about
DIVINE Magazine

Canada's Online Women's Magazine

DIVINE Magazine is the bilingual online destination for Canadian women. Bringing you trending features that are relevant and interesting to Canadian women, DIVINE is the place to visit for useful, practical and entertaining content.
Subscribe
Partner Network
SWAGGER Magazine, North America’s
Online Men‘s Luxury Lifestyle Magazine.Ohlala.ca, Canada’s Destination for Everything You Need to Know About Dating & Sex.
about
Stay Connected

Follow along on Instagram @DIVINEdotca

Kick your feed up a notch with the hottest beauty, style trends, recipes and more! It's not too late, follow along today and you might just catch the behind-the-scenes of our next shoot or even a contest. You can thank us later. ;) #Divinistas
Follow Us
DIVINE
  • About
  • Advertise
  • Contact
  • Privacy
Making your life a little more DIVINE.

Copyright © 2022 Divine.ca · All Rights Reserved

Input your search keywords and press Enter.