Learn How To Better Manage Your Mental Health
Everyone needs to look after their mental health as best as they can, and if this is something you are trying to do, there are a few things you might…
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Online Tools To Help You Lose Weight This Summer
Summer has officially arrived, and people everywhere are aiming to look and feel their best during these warmer months of the year. Whether it is for an upcoming vacation, to…
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How to Beat the Summer Heat Wave
Summer heat waves can be extremely dangerous to both your physical and mental health. That’s why most people opt to stay in during the hottest hours of the day. And…
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Tips to Get the Most Out of Your Oral Hygiene Routine
Do you love your smile? You probably know that regular brushing and flossing are key factors to obtaining and maintaining a beautiful smile. However, your oral health consists of many…
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Sales are Up and Product Variety Increases: How the Cannabis Market in Canada is Evolving
We’re now three years into the legalization of marijuana in Canada and there are interesting results. The Canadian people seem set to gain, the Canadian government is set to gain,…
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The Best Vitamins to Take During Your Pregnancy
We all know the importance of a healthy lifestyle during pregnancy, in addition to having to take folic acid ideally a few months before getting pregnant. What about multivitamins to…
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4 Simple Breathing Exercises To Help You Have a Sound Sleep
Everyone has been through such nights where we lie in our beds for hours and hours but can’t seem to sleep. While you can always opt for prescribed sleeping aids…
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Botox Procedure: Why its Best for Treatment of Wrinkles and Fine Lines
Botox is a word you should be familiar with, especially if you are a lover of trends and celebrity gossip. It is a cosmetic procedure aimed at reducing the appearance…
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3 Ways To Maximize Your Health With Technology
Health has never been so central to our concerns, right? Whether it’s staying fit, eating a balanced diet or making sure you get a good night’s sleep, there are many…
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3 Simple Ways To Be Happier Every Day
According to a study conducted by Hologic, a leading provider of women’s health screening and diagnosis, Canada ranks only 43rd out of 116 countries and territories in terms of women’s…
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