Health Archives - Page 6 of 23

good night's sleep: woman in gray shirt lying in bed next to a sleeping man

3 min

Health

The Sleep-Deprived’s Guide to Finally Getting a Good Night’s Sleep

Do you often find yourself tossing and turning in bed for hours on end, struggling to get even a few minutes of shut-eye? Unfortunately, millions of people around the world…

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3 min

Health

4 Self-Care Tips After Surgery

Health challenges can come up at any time in life. When you find yourself with an issue that requires a surgical procedure, it is quite normal to only focus on…

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5 min

Health

5 Ways the Apple Watch Can Help You Focus on Your Heart Health

September 29th is World Heart Day, but heart health is something that you should think of every day. Developed by the World Heart Federation, this year’s theme is “an opportunity…

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Relationship OCD: Girl on a bench head bowed with a red rose

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5 min

Health

What Are The Signs of Relationship OCD?

Doubts, fears, and insecurities are commonplace in even the best of relationships. Some might even say they’re healthy and necessary. But what happens when these doubts and fears turn into…

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3 min

Health

A Beautiful Mind: How to Foster Brain Power

Today, most talk about self-care revolves around the body and our emotional state. Many people opt for smaller creature comforts to help them get through a difficult work week. This…

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3 min

Health

Learn How To Better Manage Your Mental Health

Everyone needs to look after their mental health as best as they can, and if this is something you are trying to do, there are a few things you might…

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3 min

Health

Online Tools To Help You Lose Weight This Summer

Summer has officially arrived, and people everywhere are aiming to look and feel their best during these warmer months of the year. Whether it is for an upcoming vacation, to…

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Heat Wave: Thermometer with a high temperature reading on a scale, against a background of bright sun and a blue sky with clouds. The concept of hot, dangerous weather, global warming

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2 min

Health

How to Beat the Summer Heat Wave

Summer heat waves can be extremely dangerous to both your physical and mental health. That’s why most people opt to stay in during the hottest hours of the day. And…

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Oral Hygiene: Bamboo Toothbrushes in a glass

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4 min

Health

Tips to Get the Most Out of Your Oral Hygiene Routine

Do you love your smile? You probably know that regular brushing and flossing are key factors to obtaining and maintaining a beautiful smile. However, your oral health consists of many…

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4 min

Health

Sales are Up and Product Variety Increases: How the Cannabis Market in Canada is Evolving

We’re now three years into the legalization of marijuana in Canada and there are interesting results. The Canadian people seem set to gain, the Canadian government is set to gain,…

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