4 Self-Care Tips After Surgery
Health challenges can come up at any time in life. When you find yourself with an issue that requires a surgical procedure, it is quite normal to only focus on…
Share
5 Ways the Apple Watch Can Help You Focus on Your Heart Health
September 29th is World Heart Day, but heart health is something that you should think of every day. Developed by the World Heart Federation, this year’s theme is “an opportunity…
Share
What Are The Signs of Relationship OCD?
Doubts, fears, and insecurities are commonplace in even the best of relationships. Some might even say they’re healthy and necessary. But what happens when these doubts and fears turn into…
Share
A Beautiful Mind: How to Foster Brain Power
Today, most talk about self-care revolves around the body and our emotional state. Many people opt for smaller creature comforts to help them get through a difficult work week. This…
Share
Learn How To Better Manage Your Mental Health
Everyone needs to look after their mental health as best as they can, and if this is something you are trying to do, there are a few things you might…
Share
Online Tools To Help You Lose Weight This Summer
Summer has officially arrived, and people everywhere are aiming to look and feel their best during these warmer months of the year. Whether it is for an upcoming vacation, to…
Share
How to Beat the Summer Heat Wave
Summer heat waves can be extremely dangerous to both your physical and mental health. That’s why most people opt to stay in during the hottest hours of the day. And…
Share
Tips to Get the Most Out of Your Oral Hygiene Routine
Do you love your smile? You probably know that regular brushing and flossing are key factors to obtaining and maintaining a beautiful smile. However, your oral health consists of many…
Share
Sales are Up and Product Variety Increases: How the Cannabis Market in Canada is Evolving
We’re now three years into the legalization of marijuana in Canada and there are interesting results. The Canadian people seem set to gain, the Canadian government is set to gain,…
Share
The Best Vitamins to Take During Your Pregnancy
We all know the importance of a healthy lifestyle during pregnancy, in addition to having to take folic acid ideally a few months before getting pregnant. What about multivitamins to…
Share