3 Ways To Use Your Apple Watch To Improve Your Health
It is well known that the Apple Watch is a favourite when it comes to keeping an eye on its health notifications, in addition to being able to make calls…
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Benefits of Teeth Implants: Are They Better Than Their Alternatives?
Teeth implants, also known as dental implants, are one of several options for the restoration of missing or damaged teeth. Dental implants refer to a procedure whereby artificial teeth, designed…
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Lip Fillers 101: Everything You Need to Know for a Stunning Smile
Lip fillers can be a great option for those looking to achieve fuller lips or enhance their smile. If you’re interested in what they can do for you, there’s lots…
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The Golden Years: Tips for a Joyful and Fulfilling Life After 60
As we age, it’s crucial that our bodies and minds remain healthy to maximize the enjoyment of our golden years. Just like wine ages gracefully with time. In this post,…
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What is BV, and What are the Symptoms?
BV, aka Bacterial Vaginosis is a type of vaginal inflammation caused by the overgrowth of bacteria naturally found in the vagina, which upsets the natural balance. BV symptoms may include…
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Physical Changes You Can Expect When Growing Older
As we age, our bodies undergo numerous physical changes. Some of these changes are inevitable, while others can be influenced by lifestyle factors such as diet, exercise, and medical care.…
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10 Health Check Ups You Should Never Skip
Everyone knows that going for regular checkups is important for their health and well-being, but there are some health check ups that are particularly crucial and should never be missed.…
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Tips for Keeping the Whole Family’s Health on Track
If you have a family that is happy, healthy and loving then you may feel as though you are capable of tackling just about anything that comes your way. If…
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Using Technology to Learn About Women’s Health
Women’s health has always been a tricky issue. There is still some embarrassment around discussions about menstruation. Women are often asked when they are going to start having children. Although…
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Shelley Behr, Vancouver Family Therapist, Outlines Benefits of Coping With Anxiety
Anxiety is at the heart of many of today’s intractable therapy issues. It’s been called an epidemic, with the stress of modern life triggering a fight or flight reflex in…
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