Health Archives - Page 18 of 24

3 min

Health

4 Questions to Ask Yourself Before Buying Any Home Gym Equipment

Your decision to get fit involves working out at home regularly. That means investing in the right type of home gym equipment. Rather than selecting things at random, it pays…

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3 min

Health

How to Cope With the Winter Blues

The winter blues are real and impact approximately 15% of Canadians*. Another 5% may experience Seasonal Affective Disorder (SAD) which is a form of depression that is directly related to…

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3 min

Health

Improving Your Sleep With a Weighted Blanket

If I told you that a blanket can help you fall asleep faster, reduce your stress level and improve your mood, would you believe me? Weighted blankets are more popular…

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Intuitive Eating: New Year's Resolutions Image

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3 min

Health

Intuitive Eating: Resolve to Have no New Year’s Resolutions

Every new year, people always think about making resolutions to change who they are and/or what they look like. Add a new decade to the mix, and people are even…

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3 min

Health

The 411 on Holiday Stress: Why it’s Worse Than You Think and How to Improve Your Mental Wellness

How about kicking your inner Grinch to the curb this holiday season? As much as you want to be in the holiday spirit, chances are good that sometime, before the…

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3 min

Tips to Have a Fun, Stress-Free Holiday Season With Your Little Ones

The holiday season is filled with excitement for kids. There are gifts, endless treats, gatherings with family and friends, and a break from the everyday. All the freedom and excess…

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3 min

Health

Top 5 Ways to Avoid the Bloat During the Holiday Season

There’s nothing merry about occasional gas, bloating and indigestion. The holiday season, when you’re exposed to enormous amounts of high-calorie food, can be lethal for your digestive system. Before you…

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2 min

Health

The Best Ways To Beat Back Pain

Back pain can affect your ability to carry out everyday tasks. While back pain isn’t always curable, there are many that you can get some relief from your discomfort. Here…

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6 min

Health

Metastatic Breast Cancer: What You Need to Know

DIVINE covered Breast Cancer Awareness Month, but just because October is over doesn’t mean that it still isn’t an important topic. Breast cancer is a year-round challenge for many…

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2 min

Health

Simple Benefits Of A Psychic Reading

Getting a psychic reading is one of those things that many of us think about doing out of curiosity, but we often don’t follow through with it. A psychic reading’s…

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