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Posts by tag

yoga

5 posts
online beginner yoga
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  • 2 min
  • Health

Four Online Beginner Yoga Classes For You!

  • April 26, 2020
  • Terry M Chang
We are all spending more time at home right now.  Some days, it is easier than others to stay both active and balanced.  Yoga is a great way to feel…
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Yoga Classes
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  • 2 min
  • Health

Four Beginner Yoga Classes For You, No Handstands Required!

  • April 26, 2020
  • Terry M Chang
Yoga is an easy way to stay healthy regardless of your age, body type or fitness level. But first, stop thinking of chants in a foreign language (Sanskrit, by the…
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Yoga
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  • 3 min
  • Health

Say Yes to Yoga

  • October 31, 2018
  • Jill Schneiderman
As you probably know by now, I have been taking a koena probiotic supplement recently to feel healthier and help keep my gut health on track. It’s one of the…
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  • 2 min
  • Health

Shona Vertue: the New Yoga Sensation!

  • May 17, 2018
  • Caroline Elie
Last week, I was invited to Toronto to meet Shona Vertue, the yoga teacher to celebrities including David Beckham, that everybody is raving about. Shona, originally from Australia, was in…
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FitGloves
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  • 1 min
  • Health

FitGloves by Trish Stratus for Yoga Stability

  • June 6, 2017
  • Jennifer Choy
Yoga is ideal for when you need to take a few deep breaths and stretch during times of stress. The perfect companion to your trusty mat: these Stratusphere FitGloves. Each…
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