New Year's Resolutions Archives

Protein for Women: Grocery basket with produce and Mighty Protein sticks next to women's sneakers

3 min

Protein for Women: A Guide to Sustainable Nutrition in 2026 with Abby Langer, RD

As the new year begins, many women find themselves rethinking their routines and setting intentions around health and wellness. Protein often comes up in those conversations, but between trendy protein-added…

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Resolutions to make: Man in silouette in front of fireworks

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3 min

Resolutions To Make For 2024 To Actually Stick To

As we head further into December, it has us turning to the upcoming new year. While it feels like 2023 only just began a few weeks ago, the past twelve…

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Enjoy the Holidays: Woman in front of Fireplace

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4 min

How to Enjoy the Holidays and Still Kick Start Your New Year’s Resolutions

January 1. New Year’s Day. The all-or-nothing day when we decide to get our lives back on track. Many of us create a list of resolutions and vow that this…

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NEW YEAR RE-SET: RESOLUTIONS TO INTENTIONS

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3 min

New Year’s Resolutions: Re-Set Resolutions to Intentions

New Year’s resolutions can be achieved if we set them right. The new year is the perfect opportunity to re-set your intentions and set the tone for our next 12…

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Intuitive Eating: New Year's Resolutions Image

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3 min

Health

Intuitive Eating: Resolve to Have no New Year’s Resolutions

Every new year, people always think about making resolutions to change who they are and/or what they look like. Add a new decade to the mix, and people are even…

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