DIVINE
  • English
    • Français
  • Fashion
  • Beauty
  • Food
  • Family
  • Health
  • Travel
  • Living
  • Reviews
  • About Us
  • Advertise
  • Contact us
  • Instagram
  • Legal
Stay Connected
Facebook
Twitter
Instagram
Pinterest
DIVINE
  • English
  • French
DIVINE
  • Fashion
  • Beauty
  • Food
  • Travel
  • Living
  • Family
  • Health
  • Reviews
  • Food

Recipe: Beet and Rice Flatbread

  • August 23, 2018
  • 2 minute read
  • divine.ca
Beet and Rice Flatbread
Total
0
Shares
0
0
0

This root to stem recipe is all about beets! Sushi rice and beets pulse together to create a stunning and delicious gluten-free flatbread. Layer with store-bought or homemade hummus and toppings that include the beet leaves and stems. We dare you to beat this.

Ingredients

Flatbread

  • 1 bunch of beets with tops, about 3 large
  • 4 cups (1L) cooked U.S. sushi rice
  • 2 eggs
  • ½ cup (125 mL) flax meal
  • 2 tbsp (30 mL) olive oil
  • 2 tbsp (30 mL) lemon juice
  • ½ tsp (2 mL) each salt and pepper

Toppings

  • 1 cup (250 mL) garlic hummus
  • 2 cups (500 mL) shredded smoked cheddar
  • ½ cup (125 mL) sliced Kalamata olives
  • 2 cups (500 mL) halved grape tomatoes
  • Reserved beet leaves and stems (*see below)
  • 2 tsp (10 mL) olive oil
  • 1 tsp (5 mL) lemon juice
  • ¼ tsp (1 mL) each salt and pepper

*Remove leaves and tender stems from beets and soak in a bowl of cold water to crisp.

Directions

Preheat oven to 400F.

Flatbread

  1. Wrap each beet in foil and roast in oven for 1 hour.
  2. Let cool enough to handle; rubbing the skins away using gloved hands.
  3. Pulse beets in a food processor until finely chopped; add rice and pulse to combine.
  4. Scrape mixture into a bowl and stir in eggs, flax meal, oil, lemon juice and salt and pepper.
  5. Divide mixture between 2 parchment-lined baking sheets; spreading each into ¼-inch (5 mm) thick oval flatbreads.
  6. Bake for 30-40 minutes until breads are lightly golden on the bottom. (If desired, flatbreads can be cooled, tightly wrapped and frozen at this point for future use.)

Toppings

  1. Spread each flatbread with ½ cup (125 mL) hummus, divide and sprinkle evenly with cheddar, olives, and tomatoes.
  2. Return flatbreads to oven, lined with just the parchment (no baking sheets) to crisp.
  3. Bake for 15-20 minutes until cheese is melted and bubbly and flatbread bottoms are crisp.

Meanwhile, dry and thinly slice beet greens; toss with oil, lemon juice and salt and pepper. Sprinkle on flatbreads just before serving.

Total
0
Shares
Share 0
Tweet 0
Pin it 0
You May Also Like
Galentine or Valentine: Forks and a heart. Holiday menu for Valentines Day.
    • Beauty
    • Family
    • Fashion
    • Food
    • Living

6 Last Minute Gifts for Your Galentine or Valentine

  • Jill Schneiderman
  • February 11, 2026
Super Bowl Menu
    • Food

4 Recipes from Paula Stachyra’s Super Bowl Menu

  • divine.ca
  • February 6, 2026
Frank's RedHot: McDonald's Restaurant on Robson Street in Vancouver, BC
    • DIVINE Delights
    • Food

McDonald’s Spicy Collab With Frank’s RedHot

  • Jill Schneiderman
  • February 3, 2026
Protein for Women: Grocery basket with produce and Mighty Protein sticks next to women's sneakers
    • Food
    • Health
    • Sponsored

Protein for Women: A Guide to Sustainable Nutrition in 2026 with Abby Langer, RD

  • Jill Schneiderman
  • January 12, 2026
Eat Jewish: Cookbook Cover
    • Food

3 Delicious Recipes Eat Jewish by Melinda Strauss

  • divine.ca
  • December 19, 2025
Related Topics
  • beet
  • Flatbread
  • food
  • gluten-free recipes
  • Recipe
  • Vegan Recipes
divine.ca

Previous Article
Jasmine Tookes
  • Fashion

Interview with Jasmine Tookes, our favorite Victoria’s Secret Angel!

  • August 23, 2018
  • Caroline Elie
View Post
Next Article
Miriam Alden
  • Fashion

#Girlboss Chronicles: Miriam Alden, Founder and Creative Director of Brunette the Label

  • August 24, 2018
  • Caroline Elie
View Post

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Search
Featured Posts
  • Decadent Desserts: Fruit Tart on a plate

    5 Decadent Desserts That Require No Cooking at All

    • 3 min
    View Post
  • Hypertension Notifications: Digital Blood Pressure machine and note pad

    Apple Watch’s Hypertension Notifications: Technology with Heart

    • 4 min
    View Post
  • Protein for Women: Grocery basket with produce and Mighty Protein sticks next to women's sneakers

    Protein for Women: A Guide to Sustainable Nutrition in 2026 with Abby Langer, RD

    • 3 min
    View Post
Get in on the Fun
Top Posts
  • Avarra: Woman In Bathroom. 1
    Comfortable and Modern Underwear With Avarra
    • 3 min
  • Palliative Care: Daughter visiting her senior mother in hospital 2
    Palliative Care with Compassion
    • 4 min
  • Gamified Casinos: Three chairs in front of three slot machines 3
    Canadian Players and the Rise of Gamified Casinos: Progress Bars Go Mainstream
    • 6 min
Stay Connected
Facebook
Twitter
Instagram
Pinterest
Featured Posts
  • Ooni: Pizza oven on a counter top with pizza sliding in

    The Art Of Making Pizza With Ooni

    • 1 min
    View Post
  • At-Home Leisure: Woman on a couch with a dog

    Why At-Home Leisure is Becoming a Favourite Choice for Women

    • 4 min
    View Post
  • EVA Air Royal Laurel Class: Vienna, Austria - May 20, 2018: EVA Air Boeing 777-300ER B-16707 passenger plane arrival and landing at Vienna Airport

    EVA Air Royal Laurel Class: A Seamless Journey from Taipei to Toronto

    • 4 min
    View Post
about
DIVINE Magazine

Canada's Online Women's Magazine

DIVINE Magazine is the bilingual online destination for Canadian women. Bringing you trending features that are relevant and interesting to Canadian women, DIVINE is the place to visit for useful, practical and entertaining content.
Subscribe
Partner Network
SWAGGER Magazine, North America’s
Online Men‘s Luxury Lifestyle Magazine.Ohlala.ca, Canada’s Destination for Everything You Need to Know About Dating & Sex.
about
Stay Connected

Follow along on Instagram @DIVINEdotca

Kick your feed up a notch with the hottest beauty, style trends, recipes and more! It's not too late, follow along today and you might just catch the behind-the-scenes of our next shoot or even a contest. You can thank us later. ;) #Divinistas
Follow Us
DIVINE
  • About
  • Advertise
  • Contact
  • Privacy
Making your life a little more DIVINE.

Copyright © 2022 Divine.ca · All Rights Reserved

Input your search keywords and press Enter.