DIVINE
  • English
    • Français
  • Fashion
  • Beauty
  • Food
  • Family
  • Health
  • Travel
  • Living
  • Reviews
  • About Us
  • Advertise
  • Contact us
  • Instagram
  • Legal
Stay Connected
Facebook
Twitter
Instagram
Pinterest
DIVINE
  • English
  • French
DIVINE
  • Fashion
  • Beauty
  • Food
  • Travel
  • Living
  • Family
  • Health
  • Reviews
Power Bowls
  • Food

Power Through Hump Day With Turkey Quinoa Power Bowls

  • May 6, 2020
  • 2 minute read
  • divine.ca
Total
0
Shares
0
0
0

If you need a little energy to power through Hump Day AKA Wednesday, then we have the recipe for you.  Turkey quinoa power bowls are a great source of lean protein.   Turkey breast is an easy everyday protein option.  Enjoy Alaina Yvon-Moreau’s recipe as an option for lunch or dinner.  It is perfect for after a workout too.  Customize the bowls with your favourite vegetables or seeds.  They will give you the energy that you need to make it to the weekend.

Serves: 2

Prep time: 15 mins

Cooking Time: 35 mins

Ingredients:

1 pound skinless turkey breast

2 tsp olive oil

½ tsp sea salt, divided

¼ tsp black pepper

1 cup quinoa

1 ½ cup water

1 cup red cabbage, shredded fine

½ cup carrots, shredded

¾ cup cherry tomatoes, halved

½ avocado, sliced

¼ cup raw pumpkin seeds

¼ cup chopped cilantro (can substitute parsley)

Dressing:

1 tbsp tahini

½ tsp tamari

2 tsp apple cider vinegar

1 tsp maple syrup

2 tsp olive oil

Directions:

-Preheat your oven to 350F. Place the turkey breast on a baking sheet and drizzle with olive oil; rub the oil on both sides of the turkey and season the top with ¼ tsp sea salt and black pepper. Place in the oven to roast for 30-35 minutes, or until a thermometer inserted into the thickest part reads 165F.

-Use a sieve to rinse the quinoa under cold water; place into a small sauce pot and add the water and ¼ tsp sea salt. Turn the heat to high, cover the pot and bring the water to a boil. Once boiling, reduce the heat down to low and simmer until all of the water has been absorbed. Remove the pot from the heat and fluff the quinoa with a fork; set aside and let cool.

-Add all dressing ingredients to a small bowl and use a fork or whisk to combine until smooth; set aside.

-Once the turkey is fully cooked, remove from the oven and place onto a cutting board to cool. Once cool, use a knife to chop the turkey breast into cubes.

-Divide the quinoa into two bowls or containers, top with the shredded cabbage and carrots, halved cherry tomatoes and avocado. Add the turkey breast and pumpkin seeds to the bowls.

-Mix all dressing ingredients together and and drizzle over Power Bowls. Toss lightly to combine and top with cilantro.

Tip:

These bowls are great for your meal prep! Make a double recipe and cook the turkey and quinoa at the beginning of the week. You can assemble the bowls the night before you need them to make your mornings quick and easy. Feel free to use any fresh veggies on your power bowl! Use what looks freshest at the store, or whatever you have on hand.

In Partnership With:

Total
0
Shares
Share 0
Tweet 0
Pin it 0
You May Also Like
Chicken Salad: Sesame Crunch Chicken Salad on a plate on a table
    • Food

Sesame Crunch Chicken Salad with Marinated Cucumbers from Jodie Moreno

  • divine.ca
  • July 29, 2025
Bolognese: Pasta in a bowl with Bolognese being twirled on a fork
    • Food

Not-So-Classic Bolognese From Jodie Moreno

  • divine.ca
  • July 29, 2025
Nutella: Savour the Beauty of Canada Nutella Jar
    • Food

Savour the Beauty of Canada with Nutella

  • Jill Schneiderman
  • July 21, 2025
Banana Bread: Woman's hands spreading creme fraiche on bread
    • Food

Sesame-Crusted Brown-Butter Banana Bread with Honey + Crème Fraiche From Jodie Moreno

  • divine.ca
  • July 1, 2025
Related Topics
  • Alaina Yvon-Moreau recipe
  • healthy meal options
  • healthy meals
  • quinoa bowls
  • quinoa power bowl with turkey
  • quinoa power bowls
  • quinoa recipes
  • Think Turkey
divine.ca

Previous Article
Turkey Ziti
  • Food

Comfort Food: Baked Ziti with Italian Turkey Sausage

  • May 5, 2020
  • divine.ca
View Post
Next Article
Rakuten: Jennifer LaForge
  • Living

#WomenInspiringWomen: Jennifer LaForge, General Manager of Rakuten.ca

  • May 6, 2020
  • Jill Schneiderman
View Post
Search
Featured Posts
  • The Latest With Maya: Maya Abrahamsson in front of a step and repeat

    #WomenInspiringWomen: Maya Abrahamsson of The Latest With Maya

    • 5 min
    View Post
  • eSim: Hand holding a cell phone with eSim on the screen against a city view background

    Finding Your Signal: A Traveler’s Guide to eSIMs, Pocket Wi-Fi, and Roaming

    • 3 min
    View Post
  • Best Nightlife: Corner of King Street West with Massey Hall and the CN Tower in the background

    Best Nightlife and Entertainment in Canadian Provinces

    • 3 min
    View Post
Get in on the Fun
Top Posts
  • Moving Homes: Happy Couple Surrounded by Moving Boxes 1
    4 Things Not To Overlook When Moving Homes
    • 3 min
  • Renovate Your Bathroom: Modern bathroom with teal walls and wooden floors and fixtures 2
    Why You Should Renovate Your Bathroom
    • 6 min
  • Pet: Golden Retriever 3
    Is A Pet A Good Idea For A Busy Family?
    • 3 min
Stay Connected
Facebook
Twitter
Instagram
Pinterest
Featured Posts
  • Aging: Senior woman meditating in lotus position at home, sitting on the floor in fitness clothing. Mature woman doing a breathing workout to achieve relaxation, peace and mindfulness.

    Aging Mindfully

    • 6 min
    View Post
  • Montreal to Paris: Airplane window overlooking wing

    Exploring the Best Travel Experience from Montreal to Paris

    • 3 min
    View Post
  • Pet: Golden Retriever

    Is A Pet A Good Idea For A Busy Family?

    • 3 min
    View Post
about
DIVINE Magazine

Canada's Online Women's Magazine

DIVINE Magazine is the bilingual online destination for Canadian women. Bringing you trending features that are relevant and interesting to Canadian women, DIVINE is the place to visit for useful, practical and entertaining content.
Subscribe
Partner Network
SWAGGER Magazine, North America’s
Online Men‘s Luxury Lifestyle Magazine.Ohlala.ca, Canada’s Destination for Everything You Need to Know About Dating & Sex.
about
Stay Connected

Follow along on Instagram @DIVINEdotca

Kick your feed up a notch with the hottest beauty, style trends, recipes and more! It's not too late, follow along today and you might just catch the behind-the-scenes of our next shoot or even a contest. You can thank us later. ;) #Divinistas
Follow Us
DIVINE
  • About
  • Advertise
  • Contact
  • Privacy
Making your life a little more DIVINE.

Copyright © 2022 Divine.ca · All Rights Reserved

Input your search keywords and press Enter.