DIVINE
  • English
    • Français
  • Fashion
  • Beauty
  • Food
  • Family
  • Health
  • Travel
  • Living
  • Reviews
  • About Us
  • Advertise
  • Contact us
  • Instagram
  • Legal
Stay Connected
Facebook
Twitter
Instagram
Pinterest
DIVINE
  • English
  • French
DIVINE
  • Fashion
  • Beauty
  • Food
  • Travel
  • Living
  • Family
  • Health
  • Reviews
  • Health

Holiday Survival Guide: Food Allergies

  • December 18, 2015
  • 2 minute read
  • Elisabeth Bruyère
Total
0
Shares
0
0
0

You’ve been invited to many meals and gatherings during the holidays, but something is bothering you: your food allergies that often prevent you from fully enjoying meals, and make you feel a little bit guilty when you can’t eat some of the dishes your host has prepared.

However, rejoice, because you are not the only one dealing with this trouble. Most people have to deal with their own allergies, or family members’ allergies. Of course your way of cooking and eating will be different, even though you’re not the one with these restrictions. Have you ever heard of cross contamination? This term is common when talking about gluten-intolerant people, but it is as applicable to allergies. Let’s say you’re using a bowl filled with peanuts, and then, without washing it, you add in some flour that you want to use to bake a cake. Uh oh! Now your dessert might contain peanuts, which could be dangerous for your son who is allergic. Do you find dealing with allergies hard? Well, here are some tips that might help you out, especially during the holidays!

At Home: Daily Precautions or Precautions with Guests

Prepare allergen-free dishes before other dishes.

Clean all surfaces (counters, cutting boards, microwave) and all work tools with soap and a clean cloth before preparing allergen-free dishes. If possible, use separate cutting boards for allergen-free foods only.

Wash unpackaged food which may have come into contact with allergens before cooking.

Use different utensils for serving dishes with and without allergens. Tell your guests so they do not mix up the utensils.

Store foods safely, in labelled sealed containers, preferably in cupboards that are separate from the rest of the food. If possible, store allergen-free dishes and preparations in the top part of the fridge, to avoid allergens coming into contact by dripping or falling on them.

Eating Out: Planning a Visit to a Friend’s Place or a Restaurant

Tell the host or server about your food allergies or your child’s food allergies.

Ask how food is prepared. Cross-contamination can occur when the same kitchen equipment or utensils are used.

Avoid salad bars or buffets because the utensils may have been in contact with an allergen, and the food from one dish may have touched another dish.

Pick foods that are as unprocessed as possible to decrease the risk of contamination with other allergens.

Make sure you always have an EpiPen Auto-Injector with you and use it right away when the first signs and symptoms of a severe allergic reaction occur.

Total
0
Shares
Share 0
Tweet 0
Pin it 0
You May Also Like
Breast Augmentation: Woman looking at impants
    • Health

Breast Augmentation: A Look at Implant Materials and Their Costs

  • divine.ca
  • May 26, 2022
Aphasia: Block letters spelling out the word
    • Health

Aphasia: What You Need to Know

  • Jill Schneiderman
  • May 15, 2022
Sustainable Options: Globe in Greenery
    • Beauty
    • Family
    • Fashion
    • Health

7 Brands That Have More Sustainable Options

  • Jill Schneiderman
  • April 21, 2022
Related Topics
  • allergies
  • food
  • holiday
  • Recipes
  • thanksgiving
Elisabeth Bruyère

Previous Article
Yonanas
  • Food
  • Reviews

Creating Healthy Desserts with Yonanas

  • October 7, 2015
  • Elisabeth Bruyère
View Post
Next Article
Holiday Party
  • Food
  • Living

12 Holiday Finds if You’re Hosting a Party!

  • December 21, 2015
  • divine.ca
View Post

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Search
Featured Posts
  • Beauty Products: Woman applying serum into her hand

    5 Beauty Products Worth The Splurge

    • 5 min
    View Post
  • Caesar: Drink with Christmas Setting

    A Christmas Classic Caesar

    • 1 min
    View Post
  • 3 Products To Consider For A Successful Spring Cleaning

    • 2 min
    View Post
Get in on the Fun
Top Posts
  • From Her Lips to Our Ears: Tina Brown & Anne-Marie Mediwake 1
    Michelle Levy Spotlights: From Her Lips to Our Ears
    • 2 min
  • Personalized Prints: Picture and Holiday Decorations 2
    Still Looking for the Perfect Gifts? Personalized Prints are the Way to Go!
    • 3 min
  • Immunotherapy: Dr. Lillian Siu 3
    #WomenInspiringWomen: Dr. Lillian Siu, World Leader in Immunotherapy
    • 9 min
Stay Connected
Facebook
Twitter
Instagram
Pinterest
Featured Posts
  • Vancouver Arts and Culture: Gas Town Clock

    New Website Shines a Light on Vancouver’s Arts and Culture Scene

    • 3 min
    View Post
  • Afternoon Tea: Table setting, teapot, tea cup and serving tower with finger foods

    Afternoon Tea: Your Complete Guide to Hosting at Home

    • 6 min
    View Post
  • Improve Your Posture: Woman rubbing her neck

    Eight Gentle Ways to Improve Your Posture

    • 5 min
    View Post
about
DIVINE Magazine

Canada's Online Women's Magazine

DIVINE Magazine is the bilingual online destination for Canadian women. Bringing you trending features that are relevant and interesting to Canadian women, DIVINE is the place to visit for useful, practical and entertaining content.
Subscribe
Partner Network
SWAGGER Magazine, North America’s
Online Men‘s Luxury Lifestyle Magazine.Ohlala.ca, Canada’s Destination for Everything You Need to Know About Dating & Sex.
about
Stay Connected

Follow along on Instagram @DIVINEdotca

Kick your feed up a notch with the hottest beauty, style trends, recipes and more! It's not too late, follow along today and you might just catch the behind-the-scenes of our next shoot or even a contest. You can thank us later. ;) #Divinistas
Follow Us
DIVINE
  • About
  • Advertise
  • Contact
  • Privacy
Making your life a little more DIVINE.

Copyright © 2022 Divine.ca · All Rights Reserved

Input your search keywords and press Enter.