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Health

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Health is a complex topic, women’s health in particular. Find out about everything from how to live a healthy lifestyle, eating well, fitness tips and more.

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  • 2 min
  • Health

October is Breast Cancer Awareness Month: Shop the Cause

  • October 18, 2017
  • Katherine Zhang
As the knowledge of Breast Cancer Awareness Month becomes more widespread and as scientific and social awareness increase, helping the cause has never been more accessible. Every year, some of…
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Exercise: Two friends working out
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  • 4 min
  • Health

Get Moving to Get Moving

  • October 16, 2017
  • Jill Schneiderman
People tend to be exercise more and eat healthier during the summer months.  The days are longer, the weather is better, and fresh produce just seems more abundant.  As people…
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Stephanie Bennett
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  • 2 min
  • Health

5 Questions with Stephanie Bennett from 21 Thunder

  • September 5, 2017
  • Caroline Elie
There’s a brand new show on CBC that everyone is talking about! 21 Thunder is a story of love, crime, sex and athletic glory centering around a soccer team, and…
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Contraceptive
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  • 3 min
  • Health

Choosing a Contraceptive That is Right for You

  • August 29, 2017
  • Jennifer Choy
Different contraception methods suit different people. Someone in a long-term monogamous relationship might prefer different methods than someone in a new relationships or someone who has multiple sexual partners. Your…
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  • 2 min
  • Health

3 Tips for Less Stress in Your Life

  • August 29, 2017
  • Jennifer Choy
With back-to-school in full swing, getting back to a daily routine can be a little overwhelming.  These tips will help you keep everyday stress in check and make sure the…
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Cactus Water
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  • 2 min
  • Health

5 Reasons Why Cactus Water is the New Super Drink

  • August 25, 2017
  • Véronique Vincelli
Until recently, stars and models swore by it. Of course, we were all sucked into the trend as well! Coconut water found its way in our stomachs (and in our…
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Lose Weight
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  • 2 min
  • Health

How to Lose Weight Fast with These 5 Tips

  • August 15, 2017
  • Harleen Tumber
When you want to lose weight, many of us don’t have the time to change our lifestyle. We need practical and convenient ways to incorporate effective habits into our daily…
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Habits
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  • 4 min
  • Health

5 Surprisingly Simple Habits for a Healthier Life

  • August 10, 2017
  • Martha Li
Sometimes, it’s the little things that count, and this couldn’t be more true than when it comes to your health. Small changes can equal big results, which means living a…
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Alcohol
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  • 3 min
  • Health

Alcohol and Women’s Health

  • July 20, 2017
  • Caroline Vincent
Dissecting our collective hangover If you go back several generations, the emancipated woman wore pants and smoked cigarettes. But for the past few years, our fictitious heroines have moved on…
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FitGloves
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  • 1 min
  • Health

FitGloves by Trish Stratus for Yoga Stability

  • June 6, 2017
  • Jennifer Choy
Yoga is ideal for when you need to take a few deep breaths and stretch during times of stress. The perfect companion to your trusty mat: these Stratusphere FitGloves. Each…
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