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Health

231 posts

Health is a complex topic, women’s health in particular. Find out about everything from how to live a healthy lifestyle, eating well, fitness tips and more.

WFH Productivity Home Office Decor Tip
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  • 3 min
  • Living
  • Health

WFH Productivity Decor 2: Home Office for Better Well-Being

  • July 14, 2020
  • Terry M Chang
The home office is where we spending a big part of our day. Here are more home office tips to maximize your WFH productivity in this followup article. In the…
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COVID Care Collective: Jenna Tabatznik
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  • 8 min
  • Health

#WomenInspiringWomen: Jenna Tabatznik, Executive Director and President, COVID Care Collective

  • June 21, 2020
  • Jill Schneiderman
Jenna Tabatznik is cause-oriented.  Whether helping on a world-wide scale with Amnesty International or locally through the COVID Care Collective, she is a woman on a mission.  She has a…
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Designer Face Masks
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  • 2 min
  • Fashion
  • Health

3 Canadian Designer Face Mask Options

  • June 15, 2020
  • Angela Fusco
As many countries are gearing up to reopen their economies, regulations for the use of face masks are inevitably being set in place. Brands across the world have taken matters…
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Choosing the Right Diet: Feet on Scale
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  • 8 min
  • Health

How to Choose the Right Diet for You

  • June 14, 2020
  • Daina Gardiner
With all the nutrition information circulating out there, choosing the right diet can be confusing!  Perhaps you’ve tried a diet program or fad that’s working for a friend but you’re…
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  • 8 min
  • Food
  • Health

#WomenInspiringWomen: Valerie Azinge, Founder of My Digital Kitchen, Part 2

  • June 10, 2020
  • Jill Schneiderman
Valerie Azinge self-deprecatingly calls herself the Bionic Woman because of the rods and pins that she needed after surgeries for her traumatic accident.  She went through a lot to get…
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Valerie Azinge
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  • 7 min
  • Food
  • Health

#WomenInspiringWomen: Valerie Azinge, Founder of My Digital Kitchen, Part 1

  • June 9, 2020
  • Jill Schneiderman
I interviewed Valerie Azinge from My Digital Kitchen on March 6, shortly before COVID-19 and before George Floyd became a devastating symbol for Black Lives Matter.  I remember the day…
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Relationship During COVID-19
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  • 4 min
  • Living
  • Health

How to Look After Your Relationship During COVID-19

  • June 8, 2020
  • divine.ca
Whether you’re living together and battling the social distancing blues or you’re in a long-distance relationship and the last time you saw your partner was months ago – COVID-19 is…
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Sarah Gunn: White Kitchen
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  • 6 min
  • Living
  • Health

Sarah Gunn: Allergy Reducing Home Décor Tips

  • May 22, 2020
  • Jill Schneiderman
If you are looking for all things pastel and pretty and need some inspiration, take a look at Sarah Gunn’s Instagram.  She is a regular design and lifestyle expert on…
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Essentrics: Woman Stretching
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  • 3 min
  • Health

Three Ways to Get Rid of Emotional Stress in Your Body

  • May 14, 2020
  • divine.ca
By Essentrics Master Trainer, Amanda Cyr Stress is not just carried in our minds but also in our bodies. Currently, many of us are living our lives in a constant…
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online beginner yoga
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  • 2 min
  • Health

Four Online Beginner Yoga Classes For You!

  • April 26, 2020
  • Terry M Chang
We are all spending more time at home right now.  Some days, it is easier than others to stay both active and balanced.  Yoga is a great way to feel…
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