Health Archives - Page 15 of 24

8 min

Health

#WomenInspiringWomen: Jenna Tabatznik, Executive Director and President, COVID Care Collective

Jenna Tabatznik is cause-oriented. Whether helping on a world-wide scale with Amnesty International or locally through the COVID Care Collective, she is a woman on a mission. She has a…

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2 min

3 Canadian Designer Face Mask Options

As many countries are gearing up to reopen their economies, regulations for the use of face masks are inevitably being set in place. Brands across the world have taken matters…

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8 min

Health

How to Choose the Right Diet for You

With all the nutrition information circulating out there, choosing the right diet can be confusing! Perhaps you’ve tried a diet program or fad that’s working for a friend but you’re…

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8 min

Food
Health

#WomenInspiringWomen: Valerie Azinge, Founder of My Digital Kitchen, Part 2

Valerie Azinge self-deprecatingly calls herself the Bionic Woman because of the rods and pins that she needed after surgeries for her traumatic accident. She went through a lot to get…

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7 min

Food
Health

#WomenInspiringWomen: Valerie Azinge, Founder of My Digital Kitchen, Part 1

I interviewed Valerie Azinge from My Digital Kitchen on March 6, shortly before COVID-19 and before George Floyd became a devastating symbol for Black Lives Matter. I remember the day…

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4 min

How to Look After Your Relationship During COVID-19

Whether you’re living together and battling the social distancing blues or you’re in a long-distance relationship and the last time you saw your partner was months ago – COVID-19 is…

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6 min

Sarah Gunn: Allergy Reducing Home Décor Tips

If you are looking for all things pastel and pretty and need some inspiration, take a look at Sarah Gunn’s Instagram. She is a regular design and lifestyle expert on…

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3 min

Health

Three Ways to Get Rid of Emotional Stress in Your Body

By Essentrics Master Trainer, Amanda Cyr Stress is not just carried in our minds but also in our bodies. Currently, many of us are living our lives in a constant…

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2 min

Health

Four Online Beginner Yoga Classes For You!

We are all spending more time at home right now. Some days, it is easier than others to stay both active and balanced. Yoga is a great way to feel…

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2 min

Health

Four Beginner Yoga Classes For You, No Handstands Required!

Yoga is an easy way to stay healthy regardless of your age, body type or fitness level. But first, stop thinking of chants in a foreign language (Sanskrit, by the…

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