The first few months of the year are always the ideal time to draw up a list of goals, a list of personal goals that you want to try to achieve by the end of the year, or that can at least allow you to lay the foundation for starting something new, a new work or life project, or any new activity that you want to undertake to break the rhythm with the past. Managing New Year’s resolutions is a great way to ensure that you keep them.
Who hasn’t created, in the notes of their Apple iPhone, a list of New Year’s resolutions? Of course, it has happened to all of us, and in all likelihood, each of us has made the list in our own way, perhaps even setting precise deadlines for the achievement of your goals. In most cases, however, good intentions end up in thin air, forgotten or overwhelmed by the numerous priorities of daily life, which can hardly ever be postponed.
All this happens for a very simple reason, namely due to the lack of a rigorous and disciplined method to identify one’s goals and complete them within a specific time frame. In fact, it is not enough to create a mental list of goals to be achieved and then to scramble as quickly as possible to complete them. The real risk is that they are completely forgotten, being overwhelmed by everything that happens to us during our normal daily lives. Here are some tips for managing New Year’s resolutions.
A simple method
To avoid this situation, you should adopt an extremely simple yet very rigorous method of keeping an eye on your goals, day after day, constantly monitoring your progress and measuring in great detail the distance that separates us from the final goal.
To avoid this situation, you should adopt an extremely simple yet very rigorous method of keeping an eye on your goals, day after day, constantly monitoring your progress and measuring in great detail the distance that separates us from the final goal.
It would be a pity not to use the opportunity offered by resolutions to concretely improve your life, to accomplish personal goals that had long been forgotten, or shelved. The very habit of drawing up a list of goals, in a way, exponentially increases the possibility that they will actually be achieved. It is as if in that particular window of time everything can become possible.
First of all, you will have to equip yourself with a traditional diary, such as those offered by Lemome or other brands; a sort of personal diary that you should always carry with you, even at work. On one of the pages of this diary, in a concise manner, write down a dozen goals that you intend to achieve by the end of the year, writing them down in succession according to their degree of priority.
You should then assign a number to each of these goals, making sure that you devote some of your time to each of them, or at least most of them, on a weekly basis. You can also plan these activities in advance: you might decide, for example, that during the week that is about to begin you will devote your time to goals number 5, 9, 1 or 4, or even to all those you have put on the list.
Once a month, you should then review the progress of your activities, noting the progress you have made on each goal and try to determine how much time you may need to finally complete it. With this method, to be repeated weekly, you will undoubtedly notice that achieving your goals will become much easier.
More time for yourself
Another advantage of this method is that you can plan each of your activities in advance, combining them with your normal daily commitments and the achievement of your personal goals. If you feel that you do not devote enough time for hobbies, for example, you can try to find intervals of free time to devote to this, finding time in between the many activities you are currently completing.
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The careful design of our daily routine will depend not only our success in achieving our personal goals, but also our well-being, our mood and the overall quality of our lives.
