DIVINE
  • English
    • Français
  • Fashion
  • Beauty
  • Food
  • Family
  • Health
  • Travel
  • Living
  • Reviews
  • About Us
  • Advertise
  • Contact us
  • Instagram
  • Legal
Stay Connected
Facebook
Twitter
Instagram
Pinterest
DIVINE
  • English
  • French
DIVINE
  • Fashion
  • Beauty
  • Food
  • Travel
  • Living
  • Family
  • Health
  • Reviews
  • Health

Wellness Tips for Your Beau from François-Louis Tremblay

  • January 2, 2018
  • 2 minute read
  • divine.ca
François-Louis Tremblay: Men in the Woods on Cycles
Total
2
Shares
0
0
2

Advice for him courtesy of professional athlete François-Louis Tremblay

https://www.instagram.com/p/BfTJwqvFHHP/

We recently had the chance to meet one of the most decorated Canadian winter Olympic athletes, speed skater François-Louis Tremblay. The latter, the new spokesperson for BIC Flex4 razors, had a few health and wellness tips for us to share with our men. And we took note!

Tremblay exudes confidence and is full of energy. These days, athletes have become role models and, in some ways, incite people both young and old to reach their goals. So what encouraged the professional athlete to collaborate with the above-mentioned brand and represent its series of shaving products? A top quality product at an affordable price, as well as BIC’s community involvement, and how it takes sustainable development to heart.
And now, here are Tremblay’s recommendations for men to remain in tip-top shape.

Fitness… and fun!

We can’t stress it enough: fitness and exercise are essential to a healthy lifestyle. But instead of paying for a membership to a gym, the speed skater suggests men find an activity that they’ll enjoy.  Is your beau a fan of softball? Would he like to try road cycling?  It is paramount that he enjoys the sport or physical activity he takes up in order to better integrate it into his routine.  Passion and pleasure are the order of the day!

A balanced diet

Naturally, athletes normally watch what they eat a little more than the rest of us. However, Tremblay has banned extreme diets or the use of dietary supplements meant to drastically increase one’s muscle mass from his regimen. “I avoid junk food as much as possible, and I simply don’t buy chips or soft drinks. These foods are less tempting when there aren’t any in the house.” Suffice to make smart and logical choices: “yes” to beer while watching the hockey game, but accompanied by a balanced meal… not a bucket of chicken wings!

Brain muscle

Eating healthy and working out is all very well, but there’s more to it than that. “You have to set goals for yourself every day that will help you reach your ultimate goal in life. Each step we make is a small step towards a great accomplishment.  It’s a matter of being aware.” While Tremblay is lucky to be living out his dream, that doesn’t mean that, if it isn’t the case for us, we should give up on ours. Men need to feel a sense of belonging or feel as though they have a hobby, or better yet, a passion. What makes your sweetie happy? What are his dreams or aspirations?
In summary, Tremblay seems to be a strong, but also balanced and healthy-minded, athlete. Decidedly, the key to masculine beauty is simpler than we think.
Total
2
Shares
Share 0
Tweet 0
Pin it 2
You May Also Like
Hypertension Notifications: Digital Blood Pressure machine and note pad
    • Health

Apple Watch’s Hypertension Notifications: Technology with Heart

  • Jill Schneiderman
  • October 8, 2025
Tired of Feeling Tired: Man Yawning
    • Health

Tired of Feeling Tired

  • divine.ca
  • September 22, 2025
Related Topics
  • François-Louis Tremblay
  • Men's Health
  • Men's Wellness
  • Olympic Athlete
  • Short Track Speed Skater
  • Tips from an Olympic Athlete
divine.ca

Previous Article
  • Living

New Year, New You: Four Ways to Give Back

  • January 1, 2018
  • Stephanie Cohen
View Post
Next Article
Facial Cleansers
  • Beauty
  • Reviews

4 Facial Cleansers, Tested and Approved!

  • January 3, 2018
  • Caroline Elie
View Post

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Search
Featured Posts
  • Whisky Tasting Party: woman's hand putting rosemary sprig into a glass of whisky - decanter nearby

    How to Host a Whisky Tasting Party

    • 5 min
    View Post
  • Fine Motor Skills in Kids with ADHD: Hand of black boy puts wooden cube with ADHD, Attention Deficit Hyperactivity Disorder on table.

    What Expert-Approved Sensory Play Activities Improve Fine Motor Skills in Kids with ADHD?

    • 4 min
    View Post
  • La Jolla: Beach with tide coming in over rocks

    Planning a Perfect Holiday in La Jolla: What to Research Before You Go

    • 3 min
    View Post
Get in on the Fun
Top Posts
  • Escape Room: Interested tween girl examining ancient kettle in quest room stylized as old library 1
    How to Turn an Escape Room Visit into an Exciting Family Adventure?
    • 3 min
  • ADHD: Young freelance business finance woman has a problem with attention deficit hyperactivity disorder ADHD she cant start work on project Female lost concentration cant work from home on laptop computer 2
    How Does ADHD Affect Test-Taking and Classroom Assessments?
    • 4 min
  • Nails.INC’s It’s Topless: Woman's hand holding two nail polishes and a drink with a straw 3
    From Salon to At-Home: How Nails.INC It’s Topless Stacks Up
    • 4 min
Stay Connected
Facebook
Twitter
Instagram
Pinterest
Featured Posts
  • Restoration experts: tools in a bucket on a wooden floor

    How Restoration Experts Help Turn Chaos Into Comfort

    • 5 min
    View Post
  • Burgers to Beat MS: Two burgers with "Supporting Canadians Burger by Burger" in between

    Burgers to Beat MS Returns on August 21st

    • 2 min
    View Post
  • Star Confidence: Celine Dion in an evening gown in stage lighting

    Céline Dion and Charlotte Tilbury Bring Star Confidence to the Holidays

    • 3 min
    View Post
about
DIVINE Magazine

Canada's Online Women's Magazine

DIVINE Magazine is the bilingual online destination for Canadian women. Bringing you trending features that are relevant and interesting to Canadian women, DIVINE is the place to visit for useful, practical and entertaining content.
Subscribe
Partner Network
SWAGGER Magazine, North America’s
Online Men‘s Luxury Lifestyle Magazine.Ohlala.ca, Canada’s Destination for Everything You Need to Know About Dating & Sex.
about
Stay Connected

Follow along on Instagram @DIVINEdotca

Kick your feed up a notch with the hottest beauty, style trends, recipes and more! It's not too late, follow along today and you might just catch the behind-the-scenes of our next shoot or even a contest. You can thank us later. ;) #Divinistas
Follow Us
DIVINE
  • About
  • Advertise
  • Contact
  • Privacy
Making your life a little more DIVINE.

Copyright © 2022 Divine.ca · All Rights Reserved

Input your search keywords and press Enter.