Intuitive Eating Principle One: Reject the Diet Mentality
The first principle of intuitive eating is rejecting the diet mentality. Diet mentality refers to the idea and hope that there is a diet or eating program out there that…
Share
Posts by tag
Dietician
2 posts
Intuitive Eating and Why You Should Reject Dieting?
The majority of people don’t remember what it was like being a baby or toddler and not being influenced by diet culture and social media. They also don’t remember how…
Share