4 Recipes from Paula Stachyra’s Super Bowl Menu
The big game is this weekend, and that means tailgate parties! If you are thinking about your Super Bowl menu, we have just the recipe…actually make that recipes. Paula Stachyra…
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Clearing the Way: 6 Snow Blowers, Shovels & Winter Must-Haves
The snowstorm that pummeled Eastern Canada on January 25th made snow removal a reality and a big job for those affected. Some areas still aren’t fully plowed. That makes a…
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McDonald’s Spicy Collab With Frank’s RedHot
For the first time, the fast-food giant has partnered with Frank’s RedHot to create a limited-time menu that brings bold flavour to familiar favourites. Launching across Canada today, the McDonald’s…
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My First Hot Flash
At Christmas, when my daughter-in-law asked me if she was too young for menopause, I was both surprised and amused at her question. Surprised, because the question was unexpected; amused,…
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HRT: If Your Grandma Survived Without it, So Can You
The information provided in this article does not replace your relationship with your personal family physician. Honestly, it doesn’t matter what drug you may be contemplating for relief from any…
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The Alo Yoga Drop That’s Making Our Everyday Style So Much Easier
Staying stylish in everyday life doesn’t have to feel complicated. In fact, the best kind of fashion is the kind that quietly fits into your routine, pieces you reach for…
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Protein for Women: A Guide to Sustainable Nutrition in 2026 with Abby Langer, RD
As the new year begins, many women find themselves rethinking their routines and setting intentions around health and wellness. Protein often comes up in those conversations, but between trendy protein-added…
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10 Furniture Pieces to Set Up a Nursery Without Wrecking Your Bedroom
Room-sharing can be cozy and practical, but it gets chaotic fast when baby gear spreads across every surface. These 10 furniture pieces help you carve out a calm nursery nook…
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Palliative Care with Compassion
There is a remarkable difference in the quality of care in a nursing home and a palliative care centre. Naturally, fewer residents and specialized end-of-life care by professionals paid a…
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Volunteering 101
As many people have done in retirement, I, too, decided to approach volunteer organizations where my free time might be put to good use. Little did I know that trying…
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