Health Archives - Page 21 of 24

2 min

6 Beauty Products You Can Find at the Drugstore

We often share smaller, niche cosmetic brands with you, sometimes luxury brands, or moderately expensive items. That is why we wanted to feature some of our recent favorites that you…

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4 min

Exclusive Interview: Maripier Morin, the New Face of Reebok

The beautiful Québec based host, actress and tv personality is one of Reebok’s newest ambassadors in Canada. The kickoff was announced with the arrival of their latest campaign, “Be More…

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2 min

3 Ways to Get Rid of Mosquitoes this Summer

I have always been very sensitive to mosquito bites. Not only does my skin seem to attract them more than I see with other people, but I also react very…

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1 min

Health

3 Health Essentials

The hot season is here, and even if we are leaning towards rosé and burgers on the grill, our head knows that it’s better to balance our lifestyle by trying to stay fit and…

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Menopause: woman sitting outside writing

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3 min

Health

Menopause And Depression

Many women experience bouts of depression as they approach menopause. As a matter of fact, midlife can be considered a period of increased risk for depression in women, the majority…

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2 min

Health

3 YouTube Channels to Follow for At-Home Workouts

Summer is here and we are so excited to be replacing bulky sweaters and scarves with a lighter, more carefree wardrobe! Although it’s easy to train outside in the summer,…

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Keto Diet: Cutting Board With Keto Friendly Foods

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2 min

Health

What’s the Buzz Around the Keto Diet?

Have you heard about the Keto Diet and are wondering what it’s all about? The Ketogenic Diet is a way of eating that is very low in carbs and is higher in healthy fat.…

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2 min

Health

Shona Vertue: the New Yoga Sensation!

Last week, I was invited to Toronto to meet Shona Vertue, the yoga teacher to celebrities including David Beckham, that everybody is raving about. Shona, originally from Australia, was in…

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3 min

Are Crystals Magical?

Do you believe in magic? I do. No matter what you have heard about them, crystals have nothing to do with magic. In fact, they have everything to do with you, your…

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2 min

Health
Food

Four Healthy Ingredients to Add to Your Pantry

The most challenging of every new year’s resolution is eating healthy. Don’t know where to start? We have selected some of the latest ingredients in 2018 that have a wide…

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