Music for Menopause
Music has always been an integral part of my life. But, even though my tastes in music have fluctuated considerably over the years, never has it become as vital to…
Share
Posts by author
Lise Cloutier-Steele
11 posts
When Mothers and Fathers No Longer Know Best
The day my late father ended up in a hospital’s emergency department, never to return home again, we became a family in crisis. Both my parents could not get a…
Share
Menopause in Women with Pre-Existing Conditions
Medically reviewed by Bertine Ruchama Moise Davilmar and Jackenson Davilmar The information provided in this article does not replace your relationship with your personal family physician. It should be used as a…
Share
My First Hot Flash
At Christmas, when my daughter-in-law asked me if she was too young for menopause, I was both surprised and amused at her question. Surprised, because the question was unexpected; amused,…
Share
HRT: If Your Grandma Survived Without it, So Can You
The information provided in this article does not replace your relationship with your personal family physician. Honestly, it doesn’t matter what drug you may be contemplating for relief from any…
Share
Palliative Care with Compassion
There is a remarkable difference in the quality of care in a nursing home and a palliative care centre. Naturally, fewer residents and specialized end-of-life care by professionals paid a…
Share
Volunteering 101
As many people have done in retirement, I, too, decided to approach volunteer organizations where my free time might be put to good use. Little did I know that trying…
Share
Eating Well for Longevity
Not to be taken lightly are the latest strong warnings issued by the World Health Organization (WHO) on the health risks associated with alcohol consumption. The WHO states that there…
Share
Aging Mindfully
This morning, my 72-year-old body woke up to lower back pain, sciatica, and a pair of ankles threatening collapse with each step. My first thought was ‘how unfair’ before I…
Share
Look Before You Leap into Cataract Surgery
Cataract surgery is one of the most common elective procedures in Canada today, with more than 500,000 performed annually. The success rate ranges from 93 to 98%. In recent years,…
Share