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Posts by author

Lise Cloutier-Steele

7 posts
HRT: Clipboard with medical form and sign Hormone Replacement Therapy.
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  • 11 min
  • Health

HRT: If Your Grandma Survived Without it, So Can You

  • January 15, 2026
  • Lise Cloutier-Steele
The information provided in this article does not replace your relationship with your personal family physician. Honestly, it doesn’t matter what drug you may be contemplating for relief from any…
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Palliative Care: Daughter visiting her senior mother in hospital
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  • 4 min
  • Health

Palliative Care with Compassion

  • December 31, 2025
  • Lise Cloutier-Steele
There is a remarkable difference in the quality of care in a nursing home and a palliative care centre. Naturally, fewer residents and specialized end-of-life care by professionals paid a…
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Volunteering: Elderly female teacher helps schoolgirl solve the equation in the school library
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  • 6 min
  • Living

Volunteering 101

  • December 31, 2025
  • Lise Cloutier-Steele
As many people have done in retirement, I, too, decided to approach volunteer organizations where my free time might be put to good use. Little did I know that trying…
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Eating Well: Olive oil bottle in the foreground with bowl of olives, rosemary and tomatoes in the background
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  • 4 min
  • Health

Eating Well for Longevity

  • July 15, 2025
  • Lise Cloutier-Steele
Not to be taken lightly are the latest strong warnings issued by the World Health Organization (WHO) on the health risks associated with alcohol consumption. The WHO states that there…
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Aging: Senior woman meditating in lotus position at home, sitting on the floor in fitness clothing. Mature woman doing a breathing workout to achieve relaxation, peace and mindfulness.
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  • 6 min
  • Health

Aging Mindfully

  • April 8, 2025
  • Lise Cloutier-Steele
This morning, my 72-year-old body woke up to lower back pain, sciatica, and a pair of ankles threatening collapse with each step. My first thought was ‘how unfair’ before I…
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Cataract Surgery: Human eye with clouded lens, white pupil
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  • 4 min
  • Health

Look Before You Leap into Cataract Surgery

  • February 6, 2025
  • Lise Cloutier-Steele
Cataract surgery is one of the most common elective procedures in Canada today, with more than 500,000 performed annually. The success rate ranges from 93 to 98%. In recent years,…
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Long-Term Care: Nurse consoling her elderly patient by holding her hands
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  • 6 min
  • Health

Long-Term Care: Will 2025 be the Year to Re-invent the Wheel?

  • January 12, 2025
  • Lise Cloutier-Steele
Because what we’ve had for years is not working. I believe December 2024 took the prize for the most demoralizing reports of neglect, abuse and reprisal in the Ontario long-term…
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