Say Yes to a Digital Cleanse
There was life before Instagram and Facebook. There was a time when smartphones did not exist and people actually went out and spoke to each other. I admit that I…
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Women’s Health
11 posts
HRT: If Your Grandma Survived Without it, So Can You
The information provided in this article does not replace your relationship with your personal family physician. Honestly, it doesn’t matter what drug you may be contemplating for relief from any…
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Q&A With Roxy Earle, Founder Of The Ana App
We discovered the Ana app recently and fell in love with the idea! The concept is simple: the Ana app is used to help build happiness, health and confidence by…
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10 Natural Ways to Take Control of Your Weight
Making the decision to lose weight is one thing, but making it happen is quite another. If you’re struggling with your weight these days, there are plenty of things you…
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5 Simple Habits That Can Make You Appear Younger
In some cases, looking younger can depend more on the simple habits you stick to every day. Admittedly, if done well, most of these routines can have an impact on…
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Sexual Health: What Women Need to Know at Any Age
Women’s sexual health is important for both their physical and mental well-being. The challenge is women are often too embarrassed or reticent to discuss issues impacting their sex life with their…
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Doing it Right: Shoppers Drug Mart’s Support of Women’s Health Issues
Corporate social responsibility was increasingly becoming important before the pandemic. Since March, it has become even more urgent. We are focusing on what some of Canada’s largest companies are doing…
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A Doctor’s Perspective on Perinatal Mood Disorders
Having a baby is an exciting time for most families. They bring so much joy to a woman’s life. It can also bring a lot of stress whether you are…
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Everything You Need to Know Cystitis and How to Prevent It
Cystitis is the most common form of Urinary Tract Infection. Women tend to get cystitis more frequently than men. In fact, 50% of women* will experience cystitis at least once…
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Picking the Right Probiotic for You
When it comes to supplements, different people have different needs. These needs may be based on factors such as your age or gender. The thing we all have in common?…
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