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Posts by tag

Probiotics

13 posts
Supplement: Woman stretching with her back to camera
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  • 3 min
  • Health

Top Supplement Recommendations to Elevate Your Health

  • January 2, 2025
  • Caroline Elie
As we dive into a new year, many of us are setting intentions to prioritize our health and overall well-being. With the growing interest in holistic health, supplements can play…
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  • 3 min
  • Health

Say Yes to Balance

  • March 26, 2019
  • Jill Schneiderman
It’s difficult to maintain balance in our busy world.  With so much pressure on us all the time, it is hard to find any time for yourself or focus on…
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Koena Probiotics
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  • 2 min
  • Health

Picking the Right Probiotic for You

  • March 19, 2019
  • Jill Schneiderman
When it comes to supplements, different people have different needs. These needs may be based on factors such as your age or gender. The thing we all have in common?…
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Digital Cleanse
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  • 3 min
  • Health

Say Yes to a Digital Cleanse

  • December 16, 2018
  • Jill Schneiderman
There was life before Instagram and Facebook.  There was a time when smartphones did not exist and people actually went out and spoke to each other.   I admit that I…
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Time Management
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  • 3 min
  • Health

Say Yes to Time Management

  • November 30, 2018
  • Jill Schneiderman
Women are busier than ever. Between pressure at work, families, education and household chores, there does not seem to be any way to free up time to do things that…
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Probiotics: Daytimer
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  • 2 min
  • Health

Say Yes to Probiotics for a Month

  • November 26, 2018
  • Jill Schneiderman
I decided to do a one-month experiment where I would say yes to everything.  It taught me a lot about relationships, taking chances and prioritizing my health and wellness.  You…
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Say Yes
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  • 3 min
  • Health

Say Yes to Everything (Well, Almost Everything)

  • November 9, 2018
  • Jill Schneiderman
Did you ever notice that your first inclination when being asked to do something is a resounding no?  It does not matter if it is a social invitation, taking on…
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Say Yes
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  • 3 min
  • Health

5 Tips to Help You Say Yes to You

  • November 1, 2018
  • Caroline Elie
Do you sometimes feel like you’re being pulled in a million directions? I am in full wedding planning mode, and we have just moved into our first home.  Believe me,…
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Yoga
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  • 3 min
  • Health

Say Yes to Yoga

  • October 31, 2018
  • Jill Schneiderman
As you probably know by now, I have been taking a koena probiotic supplement recently to feel healthier and help keep my gut health on track. It’s one of the…
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Work
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  • 3 min
  • Health

Say Yes to Happiness at Work

  • October 30, 2018
  • Jill Schneiderman
Everyone has challenges in the workplace.  We are living in a time where companies are downsizing and we have to work harder with fewer resources at our fingertips.  There are…
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