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Mediterranean Diet

3 posts
Eating Well: Olive oil bottle in the foreground with bowl of olives, rosemary and tomatoes in the background
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  • 4 min
  • Health

Eating Well for Longevity

  • July 15, 2025
  • Lise Cloutier-Steele
Not to be taken lightly are the latest strong warnings issued by the World Health Organization (WHO) on the health risks associated with alcohol consumption. The WHO states that there…
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Healthy Diets: Salad Fixings
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  • 3 min
  • Food
  • Health

5 Healthy Diets to Try In 2023

  • December 11, 2022
  • divine.ca
With a steady rise in chronic ailments and related health issues, it is no wonder that there is a rising awareness of what we eat and our health style among…
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Choosing the Right Diet: Feet on Scale
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  • 8 min
  • Health

How to Choose the Right Diet for You

  • June 14, 2020
  • Daina Gardiner
With all the nutrition information circulating out there, choosing the right diet can be confusing!  Perhaps you’ve tried a diet program or fad that’s working for a friend but you’re…
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