Recipe: Spicy Seasoned Almonds
Ingredients 2 tablespoons unsalted butter 1 sprig (1 teaspoon) fresh rosemary, chopped (stem removed) 2 cups whole, unroasted almonds 1 teaspoon sugar 1 teaspoon of cayenne pepper 1 teaspoon of…
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healthy snack
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Recipe: Make Your Own Trail Mix
Trail mix is a simple snack to create and it takes less than five minutes to do. The best part about making your own trail mix is that you can…
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Recipe: Overnight Oats and Blueberry Parfait
Overnight oats and blueberry parfait is easy to make, delicious and nutritious. Put the parfait in a mason jar overnight and you have the perfect breakfast or pre-workout snack. Serves…
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