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Posts by tag

gratitude

4 posts
Journaling: A woman's hand holding a pen writing in a journal
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  • 2 min
  • Health
  • Living

Journaling: A Simple Ritual to Soothe the Mind and Nurture Inner Balance

  • May 27, 2025
  • Caroline Elie
Between work, family responsibilities, and mental overload, taking a moment for yourself can feel challenging. And yet, there’s a simple, accessible, and deeply transformative tool: journaling. More than just a…
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Perfect Home: Woman's feet in front of a door mat that says Home with a heart replacing the "o"
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  • 3 min
  • Living

Why You Shouldn’t Worry About the Creating a Perfect Home

  • April 14, 2025
  • divine.ca
Creating the perfect home is pretty much impossible, especially when you copy someone else! Home isn’t about how rich you look. It’s about how content you feel. A well-maintained home…
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Happier every day: Group of women smiling together
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  • 2 min
  • Health

3 Simple Ways To Be Happier Every Day

  • June 9, 2022
  • Caroline Elie
According to a study conducted by Hologic, a leading provider of women’s health screening and diagnosis, Canada ranks only 43rd out of 116 countries and territories in terms of women’s…
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Intentional Mindset Feature
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  • 3 min
  • Health

How to Build an Intentional Mindset

  • September 12, 2020
  • Jill Schneiderman
If you Google intentional mindset – you will find an overwhelming number of search results.  There are many different definitions of intentional mindset. There are also many different people who…
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