Intuitive Eating and Why You Should Reject Dieting?
The majority of people don’t remember what it was like being a baby or toddler and not being influenced by diet culture and social media. They also don’t remember how…
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Intuitive Eating: Resolve to Have no New Year’s Resolutions
Every new year, people always think about making resolutions to change who they are and/or what they look like. Add a new decade to the mix, and people are even…
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