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Posts by tag

Diet

3 posts
Choosing the Right Diet: Feet on Scale
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  • 8 min
  • Health

How to Choose the Right Diet for You

  • June 14, 2020
  • Daina Gardiner
With all the nutrition information circulating out there, choosing the right diet can be confusing!  Perhaps you’ve tried a diet program or fad that’s working for a friend but you’re…
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Dieting: Infant eating
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  • 2 min
  • Health

Intuitive Eating and Why You Should Reject Dieting?

  • February 15, 2020
  • Gail Kardish
The majority of people don’t remember what it was like being a baby or toddler and not being influenced by diet culture and social media. They also don’t remember how…
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Intuitive Eating: New Year's Resolutions Image
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  • 3 min
  • Health

Intuitive Eating: Resolve to Have no New Year’s Resolutions

  • January 12, 2020
  • Gail Kardish
Every new year, people always think about making resolutions to change who they are and/or what they look like. Add a new decade to the mix, and people are even…
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