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depression

3 posts
Mental Health: Girl Sitting on a dock at dusk
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  • 4 min
  • Family
  • Health

The Most Common Mental Health Issues Among Teenagers

  • March 9, 2022
  • divine.ca
Adolescence is a formative period in life that has a determining effect on the social and emotional well-being of teenagers and beyond. From developing habits and coping skills to fostering…
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  • 3 min
  • Health

How to Cope With the Winter Blues

  • January 28, 2020
  • Jill Schneiderman
The winter blues are real and impact approximately 15% of Canadians*.  Another 5% may experience Seasonal Affective Disorder (SAD) which is a form of depression that is directly related to…
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  • 3 min
  • Health

How to Improve your Mental Health

  • January 23, 2017
  • Stephanie Cohen
A new year is is a good time for fresh start when it comes to improving your mental health. Battling depression and anxiety will never fully go away, however there are…
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