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4-7-8 Breathing technique

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Breathing Exercises: Woman lying in bed
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  • 4 min
  • Health

4 Simple Breathing Exercises To Help You Have a Sound Sleep

  • July 4, 2022
  • divine.ca
Everyone has been through such nights where we lie in our beds for hours and hours but can’t seem to sleep. While you can always opt for prescribed sleeping aids…
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