Riceberry Smoothie Bowl Recipe
Start, interrupt or end your day with this delicious and easy riceberry smoothie bowl that delivers a refreshing mouthful of goodness in every spoonful. The brown rice provides whole grain…
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The Perfect Hawaiian Tuna Poke Recipe
Tuna Poke (pronounced Poh-keh) bowls were everywhere this summer. We tried this recipe from our friends at Think Rice made from brown rice, fresh tuna and a mix of fresh…
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5 Foods to Eat While Pregnant
You probably know the list of foods you should avoid while pregnant almost by heart; but it can be a little harder to identify the ones you should be eating.…
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5 Questions with Stephanie Bennett from 21 Thunder
There’s a brand new show on CBC that everyone is talking about! 21 Thunder is a story of love, crime, sex and athletic glory centering around a soccer team, and…
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Independent Spirit: The Art of Distilling in a Man’s World
When you buy gin or other spirits, you never really think about how they get into the bottle before going into your cocktail glass. Big batch spirits are made in…
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3 Tips for Less Stress in Your Life
With back-to-school in full swing, getting back to a daily routine can be a little overwhelming. These tips will help you keep everyday stress in check and make sure the…
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Choosing a Contraceptive That is Right for You
Different contraception methods suit different people. Someone in a long-term monogamous relationship might prefer different methods than someone in a new relationships or someone who has multiple sexual partners. Your…
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5 Reasons Why Cactus Water is the New Super Drink
Until recently, stars and models swore by it. Of course, we were all sucked into the trend as well! Coconut water found its way in our stomachs (and in our…
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#MommyTalk: I Have a New Job
It’s finally here. I can’t avoid the inevitable and I now have a new job, a new task to add to my to-do list that has been constantly growing since…
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How to Lose Weight Fast with These 5 Tips
When you want to lose weight, many of us don’t have the time to change our lifestyle. We need practical and convenient ways to incorporate effective habits into our daily…
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