DIVINE
  • English
    • Français
  • Fashion
  • Beauty
  • Food
  • Family
  • Health
  • Travel
  • Living
  • Reviews
  • About Us
  • Advertise
  • Contact us
  • Instagram
  • Legal
Stay Connected
Facebook
Twitter
Instagram
Pinterest
DIVINE
  • English
  • French
DIVINE
  • Fashion
  • Beauty
  • Food
  • Travel
  • Living
  • Family
  • Health
  • Reviews
  • Food

Kale, Brown Rice and Butternut Squash Salad

  • September 11, 2020
  • 1 minute read
  • divine.ca
Butternut Squash
Total
0
Shares
0
0
2

Kale and brown rice are a match made in nutritional heaven. Toss in crunchy slivers of butternut squash and drizzle with this refreshing dressing for a delicious, impressive salad that is ideal for the summer or fall, lunch or dinner any day of the week.

Ingredients:

  • 2 cups (500 mL) cooked U.S. brown rice
  • 1/3 cup (75 mL)diced bell peppers
  • 2 cups (500 mL)shredded kale
  • 1 cup (250 mL)julienned butternut squash (uncooked)
  • 1gala apple, thinly sliced
  • 1/3 cup (75 mL)toasted slivered almonds

Fine Herb Vinaigrette:

  • 3 tbsp (45 mL)olive oil
  • 3 tbsp (45 mL)white wine vinegar
  • 1 tbsp (15 mL)each finely chopped basil, rosemary, thyme
  • 1 tbsp (15 mL)Dijon
  • 1clove garlic, finely minced
  • 1/2 tsp (2 mL)red pepper flakes
  • 1/4 tsp (1 mL)kosher salt and pepper

Directions

  1. Combine rice with bell peppers. Arrange rice, kale, butternut squash, and apple on a platter in diagonal rows. Top kale with almonds.
  2. Whisk together all ingredients for vinaigrette and spoon over salad just before serving.

*Courtesy of riceinfo.com

Total
2
Shares
Share 0
Tweet 0
Pin it 2
Related Topics
  • Brown Rice Bowl Recipe
  • Brown Rice Bowls
  • Butternut Squash
  • Meatless Monday
  • Rice Bowls
  • salads
  • Vegan Recipes
  • Vegetarian Recipes
divine.ca

Previous Article
Hyaluronic Acid: Skin with sunblock
  • Beauty
  • Health

4 Ways To Trap In Hyaluronic Acid

  • September 10, 2020
  • divine.ca
View Post
Next Article
Intentional Mindset Feature
  • Health

How to Build an Intentional Mindset

  • September 12, 2020
  • Jill Schneiderman
View Post

Sign Up for our #Divinistas Newsletter

Get notified of the best deals on our WordPress themes.

You May Also Like
Fish Sandwich
View Post
  • Food

Traveling Taste Buds: Bermuda’s Famous Fish Sandwich on Raisin Bread

  • March 4, 2021
  • divine.ca
Breakfast Sausage
View Post
  • Food

Traveling Taste Buds: Blueberry Maple Breakfast Sausage

  • February 27, 2021
  • divine.ca
Roasted Beet Hummus
View Post
  • Food

Traveling Taste Buds: Roasted Beet Hummus with Feta and Herbs

  • February 22, 2021
  • divine.ca
Crab Cakes
View Post
  • Food

Traveling Taste Buds: Maryland Crab Cakes

  • February 15, 2021
  • divine.ca
Valentine's Day Gifts
View Post
  • Beauty
  • Fashion
  • Food
  • Living

Our Favourite Canadian Valentine’s Day Gifts

  • February 11, 2021
  • Jill Schneiderman
Sticky Rice Cake
View Post
  • Food

Nian Gao: Traditional Chinese Sticky Rice Cake From Lucullus Bakery

  • February 10, 2021
  • divine.ca
Cheese Dip
View Post
  • Food

Turkey Cheese Dip Recipe

  • February 7, 2021
  • divine.ca
Turkey Club
View Post
  • Food

Turkey Club Grilled Wrap Recipe

  • February 6, 2021
  • divine.ca
1 comment
  1. Pingback: The Perfect Hawaiian Tuna Poke Recipe - DIVINE

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Search
Featured Posts
  • Sephora Holiday Savings Event

    Sephora Holiday Savings Event: Our Picks for the Best Gifts

    • 5 min
    View Post
  • Walk-In Closet: Caroline Elie looking in a drawer

    3 Tips For the Perfect Walk-In Closet At Home

    • 1 min
    View Post
  • Turkey Pepperoni: Pizza Cups

    Turkey Pepperoni Pizza Cups Recipe

    • 1 min
    View Post
Get in on the Fun
Top Posts
  • Allie Duff 1
    #WomenInspiringWomen: Allie Duff, Founder Of Pure Balanxed
    • 5 min
  • Filtered Water 2
    The Benefits of Filtered Water
    • 3 min
  • Holiday Gift Sets 3
    Sephora Holiday Gift Sets: What Are Hits and What To Nix
    • 5 min
Stay Connected
Facebook
Twitter
Instagram
Pinterest
Featured Posts
  • Distraction: Claymation Man at Desk

    5 Reasons Why You’re Distracted At Work (And What To Do About Them)

    • 4 min
    View Post
  • NEW YEAR RE-SET: RESOLUTIONS TO INTENTIONS

    New Year’s Resolutions: Re-Set Resolutions to Intentions

    • 3 min
    View Post
  • Holiday Gift Guide: Last Minute Gift Ideas for Kids of All Ages

    • 5 min
    View Post

Sign Up for our #Divinistas Newsletter

about
DIVINE Magazine

Canada's Online Women's Magazine

DIVINE Magazine is the bilingual online destination for Canadian women. Bringing you trending features that are relevant and interesting to Canadian women, DIVINE is the place to visit for useful, practical and entertaining content.
Subscribe
Partner Network
SWAGGER Magazine, North America’s
Online Men‘s Luxury Lifestyle Magazine.Ohlala.ca, Canada’s bilingual online dating & sex resource.

View the VIBE, Toronto’s
VIBE authority.

WanderEater.com, North America’s fresh new Food and Travel Lifestyle Magazine.

Part of the STAMINA Group
of brands.

Learn More
about
Stay Connected

Follow along on Instagram @DIVINEdotca

Kick your feed up a notch with the hottest beauty, style trends, recipes and more! It's not too late, follow along today and you might just catch the behind-the-scenes of our next shoot or even a contest. You can thank us later. ;) #Divinistas
Follow Us
DIVINE
  • About
  • Advertise
  • Contact
  • Privacy
Making your life a little more DIVINE.

Input your search keywords and press Enter.