The Secret To Living Your Best Life
If you want to live your best life, you have to put in a little effort and do things for yourself. It doesn’t mean you have to be too strict…
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4 Surprising Factors Affecting Your Hearing Health
When it comes to your health, there are so many things to stay ahead of. It’s very easy to neglect certain areas because you feel as though things will be…
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Long-Term Care: Will 2025 be the Year to Re-invent the Wheel?
Because what we’ve had for years is not working. I believe December 2024 took the prize for the most demoralizing reports of neglect, abuse and reprisal in the Ontario long-term…
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Top Supplement Recommendations to Elevate Your Health
As we dive into a new year, many of us are setting intentions to prioritize our health and overall well-being. With the growing interest in holistic health, supplements can play…
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How to Build a Daily Wellness Routine with Your Apple Watch
New year, new you! Your Apple Watch is much more than a simple tech accessory – it can help you build a daily wellness routine. With its many wellness-focused features,…
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Are You Struggling With Muscle Pain? Have You Tried These Solutions
Are you struggling with muscle pain? If you are, you need to do something about this. There are so many people who struggle with problems like this, and it’s important…
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Avoiding Ear Pain in Winter
With winter setting in, you want to be as comfortable as possible, so you get your home ready making it feel cozy, and turning up the heat to ensure that…
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Breast Cancer Awareness Month: Beyond the Pink Ribbon
I originally published this story on my blog and it is deeply personal. My sister and mother both had breast cancer, which took their lives, but not their spirits. They…
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Back to Cold and Flu Season – Survival Tips for Parents and Children
Children are just getting into the swing of things at school, but we all know that back to school is also the start of cold and flu season. According to…
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Samsung Announces the Galaxy Ring Launch in Canada
The Galaxy Ring is finally coming to Canada on October 3rd. The anticipated addition to the Samsung lineup will capture important health metrics, including sleep, heart rate, blood oxygen, skin…
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