Reading a chart does not predict what will happen in the future, instead, it allows people to get insight about themselves. The more you know about your own identity, the less anxiety you may experience.
Since the global pandemic, an increasing number of people are experiencing mental health concerns, with anxiety being a notable issue. Recent research shows that 46 percent of Gen Zer’s and 41 percent of Millennials are constantly stressed.
At the same time, there has been an increase in people’s interest in astrology. One instance is the nebula horoscope and astrology site which has experienced a monthly rise in inquiries related to an uncertain future. Is it possible for astrology to provide support and even serve as a therapeutic tool in managing anxiety?
Carl Jung, a well-known Swiss psychologist and psychiatrist, had a keen fascination with astrology. He viewed the birth chart, a tool used by astrologers to determine personality characteristics, as a picture of the mind and used it as a means to discuss topics such as purpose, potential, and self-realization.
Jung believed that in certain situations where psychological diagnoses were challenging, horoscopes could provide some comfort during therapy. Additionally, he strongly believed that psychologists should have a particular interest in astrology, as it could potentially reflect psychological experiences through projections.
Let’s look at the ways astrology therapy can help manage and overcome anxiety
- You can understand the cause of your emotions with the help of astrology. It allows you to get a different perspective on a problem. In times of uncertainty, external factors often contribute to anxious feelings. However, when we thoroughly examine the situation, the anxiety usually decreases or disappears altogether.
Sometimes the position of planets can hurt people. According to a professional astrologer, your current emotions may be attributed to the malefic Ketu, which is responsible for generating negativity. Yodha astrologer Shivaraj Regmi explains that when the Sun is positioned in either Libra, Aquarius, or Capricorn, people with these ascendants often experience feelings of anxiety, stress, and hesitancy, along with a general lack of self-confidence. While these emotions are normal, it is important to keep in mind that they may not help make important life decisions, as the fear of failure could potentially lead to future complications.
- Increase your self-awareness with complex Vedic astrology predictions influenced by various factors. One of these factors is the inclusion of two separate shadow planets, Rahu and Ketu, in the calculations. Unlike the other seven planets of the solar system, Rahu and Ketu are not real planets, but rather regions filled with energy.
These planets, hidden from view, can enhance the accuracy of predictions related to your zodiac sign, life experiences, false impressions, and the significance of past actions in shaping your future. It’s important to note that reading a map does not predict the future; rather, it sheds light on the true essence of a person. The better you understand your personality, the less anxiety you may experience. so let’s try. So let’s also try Nebula’s Sun Moon Compatibility Calculator, which can show you from another site and help you figure out the possibilities
- Be patient and accept yourself. Astrology therapy uses coaching techniques that make it more accessible for people to acknowledge and accept unfavorable aspects of their personalities. This approach may also help them in embracing similar characteristics in other people.
Although many people often use their zodiac sign as a justification for their behavior, most astrologers argue against this idea. For instance, if your partner begins behaving strangely distant and aloof, it doesn’t necessarily indicate that they are involved with someone else. It could be attributed to the influence of planetary movements on their particular zodiac sign. If your significant other is a Cancer and Mars has entered their sign, they are more likely to exhibit passive-aggressive tendencies. It is crucial to consider this aspect and remain patient when dealing with them.
If you happen to have Saturn in Leo or Aries rising, you may experience a tendency to engage in arguments. To counteract the unfavorable influence of the planets, astrologers suggest adopting a vegetarian diet every Saturday.
- Experience hope and reinforcement. A skilled astrologer can guide you in recognizing and nurturing your strengths while helping in the improvement of your weaknesses. Regmi asserts, “In the past, Vedic astrology used to scare people,” however, the intention is now to accentuate one’s admirable qualities and concentrate on them to attain objectives. Consequently, this approach instills the appropriate motivation to believe in oneself and progress in personal and professional endeavors rather than remaining stagnant. Additionally, choosing the right gemstone can enhance positive energy and mitigate any harmful effects that celestial bodies may have on a person.
- Increase self-motivation and personal development. Astrology can help you find effective ways to deal with anxiety. Using special astrological calculations, you can determine a suitable activity for you, such as yoga, meditation, or any other activity that can serve as your refuge during anxiety attacks.
For people looking for solutions and support, astrology can be very helpful. It can be as valuable as therapy as it serves as a personal mentor and guides the person in various aspects of life. The main challenge is to find the right expert for free psychic love reading or taro reading, who can identify the most effective resources to meet their unique needs.