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coping with anxiety

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Coping with Anxiety: Woman standing at windows looking out onto a mountain
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  • 3 min
  • Health

Shelley Behr, Vancouver Family Therapist, Outlines Benefits of Coping With Anxiety

  • February 15, 2023
  • Jill Schneiderman
Anxiety is at the heart of many of today’s intractable therapy issues. It’s been called an epidemic, with the stress of modern life triggering a fight or flight reflex in…
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