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Posts by tag

better sleep

2 posts
good night's sleep: woman in gray shirt lying in bed next to a sleeping man
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  • 3 min
  • Health

The Sleep-Deprived’s Guide to Finally Getting a Good Night’s Sleep

  • November 28, 2022
  • divine.ca
Do you often find yourself tossing and turning in bed for hours on end, struggling to get even a few minutes of shut-eye? Unfortunately, millions of people around the world…
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Habits
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  • 4 min
  • Health

5 Surprisingly Simple Habits for a Healthier Life

  • August 10, 2017
  • Martha Li
Sometimes, it’s the little things that count, and this couldn’t be more true than when it comes to your health. Small changes can equal big results, which means living a…
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Featured Posts
  • HRT: Clipboard with medical form and sign Hormone Replacement Therapy.

    HRT: If Your Grandma Survived Without it, So Can You

    • 11 min
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  • Eye Health: Double exposure of human eye in dry land on the background.

    Eye Health at Menopause

    • 7 min
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  • Caring for aging parents: Woman helping her elderly mother preparing financial documents

    When Mothers and Fathers No Longer Know Best

    • 9 min
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    How Canadians Really Pay Online Today
    • 3 min
  • Family Doctor: Mature woman, doctor and tablet for healthcare, support or conversation with checkup appointment in office. Female person, medical professional and diagnosis talk for senior patient at clinic 2
    How to Use Technology to Have More Informed Conversations With Your Family Doctor
    • 4 min
  • Paper Journaling: Woman in nature writing in a journal 3
    Why Paper Journaling Still Outperforms Apps for Mental Wellness
    • 7 min
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  • Online Entertainment: Hand holding a mobile device with a game on the home screen

    How Gamification Is Influencing Online Entertainment

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  • The Devil Wears Prada 2

    Starbucks Just Dropped The Devil Wears Prada 2 Menu…

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  • Japanese: Sign for Japan Marketplace surrounding by plants and pottery

    Cherry Blossoms Arrive Early at Japanese Marketplace Heading into its Final Weekend

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