Health Archives - Page 3 of 23

Brianne Theisen-Eaton: Athlete with her husband, Ashton Eaton and an Apple Fitness+ Male Trainer

5 min

Health

#WomenInspiringWomen: Canadian Olympic Bronze Medallist Brianne Theisen-Eaton

Brianne Theisen-Eaton knows how the Team Canada athletes feel in Paris right now. Whether they have reached their goal just by being there or by appearing on the podium, the…

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Young Athlete: Portrait of smiling female volleyball player standing with arms crossed in the court

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3 min

Health

How to Take Better Care of Your Body as a Young Athlete

Being a young athlete is awesome and full of possibilities but it’s also a time when looking after your body is super important. Are you wondering how to stay in…

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ALS: Brooke Eby in a wheelchair wearing a pink dress

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4 min

Health

#WomenInspiringWomen: Brooke Eby, ALS Advocate

ALS, amyotrophic lateral sclerosis, also known as Lou Gehrig’s disease or motor neuron disease, is a progressive neurodegenerative disease. People diagnosed with ALS will lose the ability to walk, talk,…

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Switching to Decaf: Latte on a table with a decorative pillow in the background

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3 min

Health

What Are the Health Benefits of Switching to Decaf?

For those who love coffee but think about switching to decaf, there are numerous reasons to consider it. Perhaps you’re looking to cut down caffeine for the health benefits, or…

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Mother's Day Gift: Mother's Day cards and flowers

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4 min

Mother’s Day Gift Guide: Our Top 9 Gift Ideas

Shopping for the perfect Mother’s Day gift can be challenging; after all, what do you get for the woman who always says – “I don’t need anything”? Our tip for…

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2 min

Health

Why is it Important to Get Good Sleep?

Once in a while, the fast pace of our lives interferes with getting good sleep. It may seen like a fantasy to be able to sleep through the night. Experts…

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5 min

Health

Maximizing the Health and Safety Benefits of Your iPhone and Apple Watch Series 9

I used to be one of those people who thought that they could live without an Apple Watch* (or an iPhone for that matter), but once I got my first…

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5 min

Health

A Gift Guide for A Loved One Going Through Chemotherapy

A cancer diagnosis is scary for the patient and their friends and family. If your loved one also has to go through chemotherapy, it becomes even scarier. It is an…

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3 min

Health

Tracking Changes: How To Know If Your Fitness Plan Is Actually Working

Today, we’re diving into the world of fitness tracking, and no, we’re not talking about strapping a GPS to your jogging shoes (although, that could be a fun experiment). We’re…

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Resolutions to make: Man in silouette in front of fireworks

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3 min

Resolutions To Make For 2024 To Actually Stick To

As we head further into December, it has us turning to the upcoming new year. While it feels like 2023 only just began a few weeks ago, the past twelve…

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