How to Set and Achieve Any Fitness Goal
Better goal setting means more goals achieved, period. Although goal setting is a powerful way to achieve your biggest health and fitness goals, it turns out that most of us…
Share
Posts by author
Krista Stryker
1 post
Krista is the author of the new book, The 12-Minute Athlete: Get Fitter, Faster, and Stronger Using HIIT and Your Bodyweight and a leading fitness and mindset expert. She is the founder of 12 Minute Athlete and the 12 Minute Athlete app as well as a writer, TV guest/host, and motivational speaker. The book is available online or anywhere that books are sold.