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Shawn Talbott

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Shawn Talbott, PHD, is the author of hundreds of articles and more than a dozen books on nutrition and fitness. His work has been featured in media outlets around the world, including a variety of segments on The Dr. Oz Show, as well as at the White House as part of Michelle Obama’s “Let’s Move” campaign to fight childhood obesity.

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Health

The 411 on Holiday Stress: Why it’s Worse Than You Think and How to Improve Your Mental Wellness

December 15, 2019
Shawn Talbott

How about kicking your inner Grinch to the curb this holiday season? As much as you want to be in the holiday spirit, chances are good that sometime, before the…

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Shawn Talbott

The 411 on Holiday Stress: Why it’s Worse Than You Think and How to Improve Your Mental Wellness

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