DIVINE
  • English
    • Français
  • Fashion
  • Beauty
  • Food
  • Family
  • Health
  • Travel
  • Living
  • Reviews
  • About Us
  • Advertise
  • Contact us
  • Instagram
  • Legal
Stay Connected
Facebook
Twitter
Instagram
Pinterest
DIVINE
  • English
  • French
DIVINE
  • Fashion
  • Beauty
  • Food
  • Travel
  • Living
  • Family
  • Health
  • Reviews

Posts by author

Gail Kardish

4 posts
Gail is a registered dietitian (Bsc. Nutrition, BSc. Biology) who received her degree in dietetics from McGill University. She worked at the Ottawa Hospital at the Regional Centre for the Treatment of Eating Disorders where she helped develop and implement the out-patient program as well as being the main dietitian for the symptom interruption hospitalization program. In 2014, she moved to Toronto and started working at the Centre for Addiction and Mental Health (CAMH). She continued working with clients struggling with eating disorders, as well as helping clients struggling with anxiety, depression and addictions. In 2016, she started a private practice.and is currently working on becoming an Intuitive Eating Counsellor.
Hunger: Empty Plate
View Post
  • 3 min
  • Health

Intuitive Eating Principle Two: Honour Your Hunger

  • October 6, 2020
  • Gail Kardish
The second principle of intuitive eating is honouring your hunger. Your body needs to have adequate energy and nutrition to function properly so when it is running low, it’s designed…
View Post
Share
Diet Mentality: Scale and Measuring Tape
View Post
  • 2 min
  • Health

Intuitive Eating Principle One: Reject the Diet Mentality

  • April 14, 2020
  • Gail Kardish
The first principle of intuitive eating is rejecting the diet mentality. Diet mentality refers to the idea and hope that there is a diet or eating program out there that…
View Post
Share
Dieting: Infant eating
View Post
  • 2 min
  • Health

Intuitive Eating and Why You Should Reject Dieting?

  • February 15, 2020
  • Gail Kardish
The majority of people don’t remember what it was like being a baby or toddler and not being influenced by diet culture and social media. They also don’t remember how…
View Post
Share
Get Connected
Facebook
Twitter
Instagram
Pinterest
Intuitive Eating: New Year's Resolutions Image
View Post
  • 3 min
  • Health

Intuitive Eating: Resolve to Have no New Year’s Resolutions

  • January 12, 2020
  • Gail Kardish
Every new year, people always think about making resolutions to change who they are and/or what they look like. Add a new decade to the mix, and people are even…
View Post
Share
Search
Featured Posts
  • Interior Doors: Hallway with several doors

    Interior Doors: Style, Functionality, and Comfort in Every Room

    • 3 min
    View Post
  • Great coffee: Coffee Beans

    How to Recognize Great Coffee from the Very First Sip

    • 3 min
    View Post
  • The Casino: Woman's hand with 4 aces and poker chips nearby

    Why Playing Online is As Good As Being in the Casino

    • 4 min
    View Post
Get in on the Fun
Top Posts
  • Canada Online Gambling: Woman on smartphone 1
    Canada’s Casino Boom Goes Online: A 2025 Market Overview
    • 4 min
  • Wordsearch: Close up of a hand working on a wordsearch 2
    DIVINE’s Summer Wordsearch
    • 1 min
  • Cleaning Business: Man and woman cleaning in orange jumpsuits and playfully smiling at one another 3
    Running a Cleaning Business? 9 Ways to Get More Clients
    • 5 min
Stay Connected
Facebook
Twitter
Instagram
Pinterest
Featured Posts
  • New Menu: Starbucks Pumpkin Spice Latte, Pecan Cortado, Pumpkin Spice Cold Brew and Pumpkin Spice Chai Latte in glasses on a wooden table

    Starbucks Brings the Fall Vibes: New Menu Items, Canadian Exclusives & the Pumpkin Spice Latte

    • 3 min
    View Post
  • EVA Air Royal Laurel Class: Vienna, Austria - May 20, 2018: EVA Air Boeing 777-300ER B-16707 passenger plane arrival and landing at Vienna Airport

    EVA Air Royal Laurel Class: A Seamless Journey from Taipei to Toronto

    • 4 min
    View Post
  • Bills Day: Orchard Park, NY USA- July 25, 2025: Exterior view of Highmark Stadium, home of the NFL team Buffalo Bills.

    It’s Bills Day! Style, Friendship, and the Perfect Party Bus Experience

    • 4 min
    View Post
about
DIVINE Magazine

Canada's Online Women's Magazine

DIVINE Magazine is the bilingual online destination for Canadian women. Bringing you trending features that are relevant and interesting to Canadian women, DIVINE is the place to visit for useful, practical and entertaining content.
Subscribe
Partner Network
SWAGGER Magazine, North America’s
Online Men‘s Luxury Lifestyle Magazine.Ohlala.ca, Canada’s Destination for Everything You Need to Know About Dating & Sex.
about
Stay Connected

Follow along on Instagram @DIVINEdotca

Kick your feed up a notch with the hottest beauty, style trends, recipes and more! It's not too late, follow along today and you might just catch the behind-the-scenes of our next shoot or even a contest. You can thank us later. ;) #Divinistas
Follow Us
DIVINE
  • About
  • Advertise
  • Contact
  • Privacy
Making your life a little more DIVINE.

Copyright © 2022 Divine.ca · All Rights Reserved

Input your search keywords and press Enter.