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healthy foods

4 posts
Buddha Bowl with Watermelon
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  • 1 min
  • Food

Recipe: Summer Watermelon Buddha Bowl

  • June 7, 2018
  • Jennifer Choy
Stick to a traditional plant-based Buddha bowl and amp up the protein by adding tofu or legumes. Those that aren’t vegetarian can add a chicken or fish–both taste delicious with…
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Healthy: Avocado Oil
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  • 2 min
  • Health
  • Food

Four Healthy Ingredients to Add to Your Pantry

  • April 9, 2018
  • Jia Chen
The most challenging of every new year’s resolution is eating healthy. Don’t know where to start? We have selected some of the latest ingredients in 2018 that have a wide…
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  • 2 min
  • Food

5 Healthy Bowls to Try

  • March 23, 2018
  • Jia Chen
Poke bowls and Buddha bowls have been taking Canada by storm. No wonder, they’re beautiful to look at and absolutely delicious. Poke bowls originated from Hawaii where the locals would…
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Influencers
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  • 3 min
  • Health

10 Canadian Health and Fitness Influencers That We Love

  • January 17, 2018
  • Catherine Turmel
Are you trying to get in a better shape and eat healthier this month? If so, have a look at these Canadian Influencers that can motivate you and help you feel…
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