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gyms

2 posts
Fitness Levels: Winter Workouts
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  • 3 min
  • Health

5 Simple Ways to Keep Your Fitness Levels in Check During the Winter

  • January 8, 2021
  • divine.ca
No matter how old you are, or the kind of lifestyle you lead, regular exercise is imperative for your mind and body. Whether you’re a lover of keeping fit, or…
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Cathy Pham Gym Visit Covid19 Phase 3 Re-opening
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  • 3 min
  • Health

Tips for a Seamless Visit to the Gym with Phase 3 Re-Opening

  • September 8, 2020
  • Terry M Chang
Your gym and yoga studio have re-opened in Phase 3 with clear governmental guidelines in place to protect Canadians. These stringent implementations have changed the fitness experience that we knew…
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