{"id":1588449,"date":"2020-06-11T00:00:00","date_gmt":"2020-06-11T04:00:00","guid":{"rendered":"https:\/\/divine.ca\/?p=1588449"},"modified":"2020-06-11T13:05:41","modified_gmt":"2020-06-11T17:05:41","slug":"recette-guacamole-a-lananas","status":"publish","type":"post","link":"https:\/\/divine.ca\/fr\/recette-guacamole-a-lananas\/","title":{"rendered":"Recette: Guacamole \u00e0 l&#8217;ananas!"},"content":{"rendered":"<p>Il semble que l&#8217;avocat soit ultra populaire ces jours-ci. Des tartines \u00e0 l&#8217;avocat, des pok\u00e9 bowls, des sandwichs et de nombreux plats v\u00e9g\u00e9taliens; tout le monde est devenu obs\u00e9d\u00e9 par eux, et moi y aussi! Ces fruits cr\u00e9meux et d\u00e9licieux (Oui, techniquement, ils sont des fruits) sont bourr\u00e9s\u00a0de bons gras,\u00a0remplis de fibres, une grande source de beaucoup de vitamines et de min\u00e9raux et, ai-je mentionn\u00e9 qu&#8217;ils sont d\u00e9licieux? J&#8217;ai fait une guacamole \u00e9pic\u00e9e \u00e0 l&#8217;ananas qui est la version parfaite pour l&#8217;\u00e9t\u00e9. L&#8217;ananas ajoute une douceur agr\u00e9able tandis que le piment ajoute \u00e0 un \u00e9quilibre parfait \u00e9pic\u00e9. Un super\u00a0combo que vous adorez!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1594012\" src=\"https:\/\/divine.ca\/wp-content\/uploads\/2018\/08\/alison-marras-ElGnfom4tIw-unsplash72-800x533.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/divine.ca\/wp-content\/uploads\/2018\/08\/alison-marras-ElGnfom4tIw-unsplash72-800x533.jpg 800w, https:\/\/divine.ca\/wp-content\/uploads\/2018\/08\/alison-marras-ElGnfom4tIw-unsplash72-1160x773.jpg 1160w, https:\/\/divine.ca\/wp-content\/uploads\/2018\/08\/alison-marras-ElGnfom4tIw-unsplash72-1536x1024.jpg 1536w, https:\/\/divine.ca\/wp-content\/uploads\/2018\/08\/alison-marras-ElGnfom4tIw-unsplash72-2048x1365.jpg 2048w, https:\/\/divine.ca\/wp-content\/uploads\/2018\/08\/alison-marras-ElGnfom4tIw-unsplash72-320x213.jpg 320w, https:\/\/divine.ca\/wp-content\/uploads\/2018\/08\/alison-marras-ElGnfom4tIw-unsplash72-560x373.jpg 560w, https:\/\/divine.ca\/wp-content\/uploads\/2018\/08\/alison-marras-ElGnfom4tIw-unsplash72-1920x1280.jpg 1920w, https:\/\/divine.ca\/wp-content\/uploads\/2018\/08\/alison-marras-ElGnfom4tIw-unsplash72-scaled.jpg 2560w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<h3 id=\"ingredients\">Ingr\u00e9dients<\/h3>\n<ul>\n<li>3 avocats \u00e0 maturit\u00e9 moyenne qui ont \u00e9t\u00e9 d\u00e9noyaut\u00e9s et hach\u00e9s<\/li>\n<li>\u00be tasse d&#8217;ananas en d\u00e9s<\/li>\n<li>1 piment \u00e9p\u00e9pin\u00e9 et coup\u00e9 en d\u00e9s finement<\/li>\n<li>\u00bc tasse de coriandre hach\u00e9e<\/li>\n<li>1 jus de lime<\/li>\n<li>\u00bd c. \u00e0 table de cumin<\/li>\n<li>\u00bc c. \u00e0 th\u00e9 de sel<\/li>\n<li>\u00bc c. \u00e0 th\u00e9 de poivre<\/li>\n<\/ul>\n<p>Optionnel: ajoutez des tomates en d\u00e9s\u00a0ou de l&#8217;oignon rouge pour un\u00a0petit plus!<\/p>\n<h3 id=\"preparation\"><strong>Pr\u00e9paration<\/strong><\/h3>\n<ol>\n<li>Trancher les avocats en deux, puis enlever la peau et le noyau et hacher.<\/li>\n<li>Placer dans un bol moyen et\u00a0aplatir avec une fourchette.<\/li>\n<li>Ajouter le jus de lime et m\u00e9langer.<\/li>\n<li>Ajouter le piment, l&#8217;ananas, la coriandre et les assaisonnements dans le\u00a0bol et m\u00e9langer.<\/li>\n<li>Optionnel: ajouter des garnitures suppl\u00e9mentaires.<\/li>\n<li>Servir tout de suite avec des croustilles tortilla. S&#8217;il n&#8217;est pas servi imm\u00e9diatement, couvrez le bol d&#8217;une pellicule de plastique et placez-le dans le r\u00e9frig\u00e9rateur. Placez le noyau dans dans le bol pour \u00e9viter que l&#8217;avocat ne brunisse.\u00a0Bon app\u00e9tit!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<div class=\"post-excerpt\">Il semble que l&#8217;avocat soit ultra populaire ces jours-ci. Des tartines \u00e0 l&#8217;avocat, des pok\u00e9 bowls, des sandwichs et de nombreux plats v\u00e9g\u00e9taliens; tout le monde est devenu obs\u00e9d\u00e9 par&hellip;<\/div>\n<div class=\"post-more\"><a href=\"https:\/\/divine.ca\/fr\/recette-guacamole-a-lananas\/\" class=\"button button-primary button-effect\"><span>Lire l&#039;Article<\/span><span><i class=\"cs-icon cs-icon-arrow-right\"><\/i><\/span><\/a><\/div>\n","protected":false},"author":19,"featured_media":1594012,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[129],"tags":[4941,4511,4940,124],"powerkit_post_featured":[],"class_list":{"0":"post-1588449","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bouffe","8":"tag-ananas-fr","9":"tag-guacamole","10":"tag-nourriture-fr","11":"tag-recette"},"_links":{"self":[{"href":"https:\/\/divine.ca\/fr\/wp-json\/wp\/v2\/posts\/1588449","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/divine.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/divine.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/divine.ca\/fr\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/divine.ca\/fr\/wp-json\/wp\/v2\/comments?post=1588449"}],"version-history":[{"count":0,"href":"https:\/\/divine.ca\/fr\/wp-json\/wp\/v2\/posts\/1588449\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/divine.ca\/fr\/wp-json\/wp\/v2\/media\/1594012"}],"wp:attachment":[{"href":"https:\/\/divine.ca\/fr\/wp-json\/wp\/v2\/media?parent=1588449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/divine.ca\/fr\/wp-json\/wp\/v2\/categories?post=1588449"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/divine.ca\/fr\/wp-json\/wp\/v2\/tags?post=1588449"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/divine.ca\/fr\/wp-json\/wp\/v2\/powerkit_post_featured?post=1588449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}