{"id":1588449,"date":"2020-06-11T00:00:00","date_gmt":"2020-06-11T04:00:00","guid":{"rendered":"https:\/\/divine.ca\/?p=1588449"},"modified":"2020-06-11T13:05:41","modified_gmt":"2020-06-11T17:05:41","slug":"recette-guacamole-a-lananas","status":"publish","type":"post","link":"https:\/\/divine.ca\/fr\/recette-guacamole-a-lananas\/","title":{"rendered":"Recette: Guacamole \u00e0 l&#8217;ananas!"},"content":{"rendered":"<p>Il semble que l\u2019avocat soit ultra populaire ces jours-ci. Des tartines \u00e0 l\u2019avocat, des pok\u00e9 bowls, des sandwichs et de nombreux plats v\u00e9g\u00e9taliens; tout le monde est devenu obs\u00e9d\u00e9 par eux, et moi y aussi! Ces fruits cr\u00e9meux et d\u00e9licieux (Oui, techniquement, ils sont des fruits) sont bourr\u00e9s\u00a0de bons gras,\u00a0remplis de fibres, une grande source de beaucoup de vitamines et de min\u00e9raux et, ai-je mentionn\u00e9 qu\u2019ils sont d\u00e9licieux? J\u2019ai fait une guacamole \u00e9pic\u00e9e \u00e0 l\u2019ananas qui est la version parfaite pour l\u2019\u00e9t\u00e9. L\u2019ananas ajoute une douceur agr\u00e9able tandis que le piment ajoute \u00e0 un \u00e9quilibre parfait \u00e9pic\u00e9. Un super\u00a0combo que vous adorez!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1594012\" src=\"https:\/\/divine.ca\/wp-content\/uploads\/2018\/08\/alison-marras-ElGnfom4tIw-unsplash72-800x533.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/divine.ca\/wp-content\/uploads\/2018\/08\/alison-marras-ElGnfom4tIw-unsplash72-800x533.jpg 800w, https:\/\/divine.ca\/wp-content\/uploads\/2018\/08\/alison-marras-ElGnfom4tIw-unsplash72-1160x773.jpg 1160w, https:\/\/divine.ca\/wp-content\/uploads\/2018\/08\/alison-marras-ElGnfom4tIw-unsplash72-1536x1024.jpg 1536w, https:\/\/divine.ca\/wp-content\/uploads\/2018\/08\/alison-marras-ElGnfom4tIw-unsplash72-2048x1365.jpg 2048w, https:\/\/divine.ca\/wp-content\/uploads\/2018\/08\/alison-marras-ElGnfom4tIw-unsplash72-320x213.jpg 320w, https:\/\/divine.ca\/wp-content\/uploads\/2018\/08\/alison-marras-ElGnfom4tIw-unsplash72-560x373.jpg 560w, https:\/\/divine.ca\/wp-content\/uploads\/2018\/08\/alison-marras-ElGnfom4tIw-unsplash72-1920x1280.jpg 1920w, https:\/\/divine.ca\/wp-content\/uploads\/2018\/08\/alison-marras-ElGnfom4tIw-unsplash72-scaled.jpg 2560w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<h3 id=\"ingredients\">Ingr\u00e9dients<\/h3>\n<ul>\n<li>3 avocats \u00e0 maturit\u00e9 moyenne qui ont \u00e9t\u00e9 d\u00e9noyaut\u00e9s et hach\u00e9s<\/li>\n<li>\u00be tasse d\u2019ananas en d\u00e9s<\/li>\n<li>1 piment \u00e9p\u00e9pin\u00e9 et coup\u00e9 en d\u00e9s finement<\/li>\n<li>\u00bc tasse de coriandre hach\u00e9e<\/li>\n<li>1 jus de lime<\/li>\n<li>\u00bd c. \u00e0 table de cumin<\/li>\n<li>\u00bc c. \u00e0 th\u00e9 de sel<\/li>\n<li>\u00bc c. \u00e0 th\u00e9 de poivre<\/li>\n<\/ul>\n<p>Optionnel: ajoutez des tomates en d\u00e9s\u00a0ou de l\u2019oignon rouge pour un\u00a0petit plus!<\/p>\n<h3 id=\"preparation\"><strong>Pr\u00e9paration<\/strong><\/h3>\n<ol>\n<li>Trancher les avocats en deux, puis enlever la peau et le noyau et hacher.<\/li>\n<li>Placer dans un bol moyen et\u00a0aplatir avec une fourchette.<\/li>\n<li>Ajouter le jus de lime et m\u00e9langer.<\/li>\n<li>Ajouter le piment, l\u2019ananas, la coriandre et les assaisonnements dans le\u00a0bol et m\u00e9langer.<\/li>\n<li>Optionnel: ajouter des garnitures suppl\u00e9mentaires.<\/li>\n<li>Servir tout de suite avec des croustilles tortilla. S\u2019il n\u2019est pas servi imm\u00e9diatement, couvrez le bol d\u2019une pellicule de plastique et placez-le dans le r\u00e9frig\u00e9rateur. Placez le noyau dans dans le bol pour \u00e9viter que l\u2019avocat ne brunisse.\u00a0Bon app\u00e9tit!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<div class=\"post-excerpt\">Il semble que l\u2019avocat soit ultra populaire ces jours-ci. Des tartines \u00e0 l\u2019avocat, des pok\u00e9 bowls, des sandwichs et de nombreux plats v\u00e9g\u00e9taliens; tout le monde est devenu obs\u00e9d\u00e9 par&hellip;<\/div>\n<div class=\"post-more\"><a href=\"https:\/\/divine.ca\/fr\/recette-guacamole-a-lananas\/\" class=\"button button-primary button-effect\"><span>Lire l&#039;Article<\/span><span><i class=\"cs-icon cs-icon-arrow-right\"><\/i><\/span><\/a><\/div>\n","protected":false},"author":19,"featured_media":1594012,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[129],"tags":[4941,4511,4940,124],"powerkit_post_featured":[],"class_list":{"0":"post-1588449","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bouffe","8":"tag-ananas-fr","9":"tag-guacamole","10":"tag-nourriture-fr","11":"tag-recette"},"_links":{"self":[{"href":"https:\/\/divine.ca\/fr\/wp-json\/wp\/v2\/posts\/1588449","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/divine.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/divine.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/divine.ca\/fr\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/divine.ca\/fr\/wp-json\/wp\/v2\/comments?post=1588449"}],"version-history":[{"count":0,"href":"https:\/\/divine.ca\/fr\/wp-json\/wp\/v2\/posts\/1588449\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/divine.ca\/fr\/wp-json\/wp\/v2\/media\/1594012"}],"wp:attachment":[{"href":"https:\/\/divine.ca\/fr\/wp-json\/wp\/v2\/media?parent=1588449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/divine.ca\/fr\/wp-json\/wp\/v2\/categories?post=1588449"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/divine.ca\/fr\/wp-json\/wp\/v2\/tags?post=1588449"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/divine.ca\/fr\/wp-json\/wp\/v2\/powerkit_post_featured?post=1588449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}