Dole Canada<\/a> to create healthy, simple meal and snack ideas.\u00a0 An overnight recipe like \u00a0Pineapple & Coconut Chia Seed Pudding means that there is no wait time for the most important meal of the day.\u00a0 Dole Pineapple Tidbits and other toppings are added in the morning.\u00a0 It\u2019s that easy!<\/p>\nServes: <\/strong>6<\/p>\nSpecial Equipment:<\/strong>\u00a0 Large mason jar or glass bowl; parfait bowls<\/p>\n![\"Chia](\"https:\/\/divine.ca\/wp-content\/uploads\/2020\/08\/ChiaColor2-800x564.jpg\")
<\/p>\n
Ingredients:<\/h3>\n
\u00bd cup chia seeds<\/p>\n
2\u00bd cups unsweetened coconut milk<\/p>\n
\u00bc\u00a0tsp\u00a0cinnamon<\/p>\n
\u00bd\u00a0tsp\u00a0vanilla extract<\/p>\n
Mix all ingredients thoroughly in a glass jar. Let the chia seed sit overnight in the refrigerator to swell.\u00a0 Shake the contents of the jar in the morning before service to break up and let any clumps of chia absorb the coconut milk.<\/p>\n
To Serve:<\/h3>\n
Lay out the garnish in small bowls and allow your kids to assemble their own parfaits.<\/p>\n
You can add any extra garnishes you have on hand, as well.\u00a0 This is a good one to improvise with, but here are our favourites:<\/p>\n
Dole Pineapple Tidbits<\/p>\n
Toasted shredded coconut<\/p>\n
Toasted pumpkin seeds<\/p>\n
Maple syrup<\/p>\n
Granola<\/p>\n
In addition to a fun, easy, healthy breakfast, this recipe is also the perfect mid-day snack.<\/p>\n","protected":false},"excerpt":{"rendered":"
DIVINE X Dole Canada You don\u2019t need to rush in the morning to make your kids\u2019 breakfast.\u00a0 Chef Cory Vitiello teamed up with Dole Canada to create healthy, simple meal…<\/div>\n
View Post<\/span><\/i><\/span><\/a><\/div>\n","protected":false},"author":19,"featured_media":1600811,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,7577],"tags":[7580,7582,7581,7587,7585,3738,7586,7579,7578,7583,7584,4764,778],"powerkit_post_featured":[3],"class_list":{"0":"post-1600810","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food","8":"category-sponsored","9":"tag-breakfast-parfait","10":"tag-chef-cory-vitiello","11":"tag-chia-seed-pudding","12":"tag-chia-seed-pudding-vegan","13":"tag-chia-seed-pudding-recipe","14":"tag-chia-seeds","15":"tag-coconut-milk-chia-seed-pudding","16":"tag-dole","17":"tag-dole-canada","18":"tag-mason-jar-meals","19":"tag-vegan-breakfast","20":"tag-vegan-recipe","21":"tag-vegan-recipes"},"_links":{"self":[{"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/posts\/1600810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/comments?post=1600810"}],"version-history":[{"count":0,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/posts\/1600810\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/media\/1600811"}],"wp:attachment":[{"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/media?parent=1600810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/categories?post=1600810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/tags?post=1600810"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/powerkit_post_featured?post=1600810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}